K
PRO WOMEN
WOMEN
Katie Brock ELITE
18 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:02:48
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:20
SLED PUSH
02:31
SLED PULL
03:27
BURPEE BJ
03:31
ROWING
04:25
FARMERS CARRY
01:45
SANDBAG LUNGES
01:49
WALL BALLS
03:40
BEST ROXZONE
04:20
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Perth 2026
AGO 2026
with
Katelin Van Zyl
|
DOUBLES WOMEN | 01:01:22 | --:-- | 03:54 | 01:47 | 03:00 | 02:29 | 04:09 | 01:51 | 02:31 | 03:25 | |
|
HYROX Sydney 2026
JUL 2026
with
Hayden Sumner
|
DOUBLES MIXED | 00:55:25 | 05:31 | 03:36 | 01:30 | 02:22 | 02:25 | 04:06 | 01:21 | 02:26 | 03:21 | |
|
HYROX Sydney 2026
JUL 2026
|
PRO WOMEN | 01:02:48 | 05:48 | 04:24 | 02:31 | 03:27 | 03:31 | 04:25 | 01:45 | 03:36 | 03:46 | |
|
HYROX Brisbane 2026
ABR 2026
with
Dexter Buchanan
|
DOUBLES MIXED | 00:54:28 | 04:06 | 03:47 | 01:30 | 02:25 | 02:24 | 03:53 | 01:06 | 02:26 | 03:16 | |
|
with
Samantha Sheehan
|
DOUBLES WOMEN | 01:04:15 | --:-- | 04:00 | 01:52 | 03:15 | 02:48 | 04:10 | 01:37 | 03:29 | 04:03 | |
| OPEN WOMEN | 01:05:20 | --:-- | 04:24 | 02:50 | 03:49 | 03:42 | 04:34 | 01:55 | 01:49 | 04:44 | ||
|
HYROX Auckland 2026
ENE 2026
with
Dexter Buchanan
|
DOUBLES MIXED | 00:55:53 | 02:46 | 03:46 | 01:43 | 02:43 | 02:25 | 04:00 | 01:15 | 02:50 | 03:30 | |
|
HYROX Auckland 2026
ENE 2026
with
Cassie Ioannou
|
DOUBLES WOMEN | 01:02:07 | 03:16 | 04:02 | 02:00 | 03:18 | 02:54 | 04:20 | 01:30 | 02:40 | 03:26 | |
|
HYROX Melbourne 2025
DIC 2025
|
PRO WOMEN | 01:05:52 | 06:28 | 04:25 | 03:06 | 03:49 | 03:45 | 04:43 | 01:49 | 03:44 | 03:40 | |
|
HYROX Perth 2025
SEPT 2025
with
Hayden Summer
|
DOUBLES MIXED | 00:56:04 | 05:31 | 03:36 | 01:27 | 02:34 | 02:18 | 04:07 | 01:17 | 02:25 | 03:21 | |
|
HYROX Sydney 2025
JUL 2025
|
PRO WOMEN | 01:06:55 | 06:14 | 04:20 | 02:47 | 04:07 | 04:07 | 04:33 | 01:57 | 03:38 | 03:57 | |
|
HYROX Sydney 2025
JUL 2025
with
Tom (Boss) Uhlich
|
DOUBLES MIXED | 01:09:23 | 07:13 | 04:07 | 01:44 | 03:29 | 03:38 | 04:25 | 01:48 | 04:18 | 04:35 | |
|
HYROX Brisbane 2025
MAR 2025
with
James Thomas
|
DOUBLES MIXED | 01:00:01 | 04:25 | 03:45 | 01:24 | 02:33 | 02:02 | 03:50 | 01:31 | 02:34 | 03:21 | |
|
HYROX Brisbane 2025
MAR 2025
with
Konstantin Blank
|
DOUBLES MIXED | 01:00:15 | 04:46 | 04:02 | 01:54 | 03:03 | 02:34 | 04:14 | 01:36 | 02:52 | 03:11 | |
|
HYROX Brisbane 2025
MAR 2025
|
PRO WOMEN | 01:07:30 | 05:06 | 04:23 | 02:42 | 03:56 | 03:58 | 04:34 | 02:15 | 03:32 | 04:10 | |
|
HYROX Brisbane 2025
AGO 2024
with
James Thomas
|
DOUBLES MIXED | 01:00:01 | 04:25 | 03:45 | 01:24 | 02:33 | 02:02 | 03:50 | 01:31 | 02:34 | 03:21 | |
|
HYROX Sydney 2024
JUL 2024
|
PRO WOMEN | 01:12:28 | 04:20 | 04:25 | 02:36 | 04:02 | 04:27 | 04:32 | 02:24 | 03:59 | 04:32 | |
|
HYROX Melbourne 2024
JUN 2024
with
Sammi Sheehan
|
DOUBLES WOMEN | 01:03:38 | 06:07 | 04:06 | 01:45 | 03:13 | 03:02 | 04:14 | 01:35 | 03:40 | 03:30 |
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