K
DOUBLES MEN
MEN
Keith Crossman
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:22:54
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:50
SLED PUSH
01:05
SLED PULL
02:52
BURPEE BJ
04:05
ROWING
04:21
FARMERS CARRY
01:34
SANDBAG LUNGES
04:07
WALL BALLS
04:12
BEST ROXZONE
06:58
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2025
ENE 2026
with
Ross-Dillon Player
|
DOUBLES MEN | 01:30:28 | 06:58 | 03:50 | 02:32 | 03:18 | 04:31 | 04:42 | 01:34 | 04:42 | 04:25 | |
|
HYROX Johannesburg 2025
MAR 2025
with
Wesley Payne
|
DOUBLES MEN | 01:29:27 | --:-- | 03:54 | 01:43 | 04:31 | 04:05 | 36:17 | 01:42 | 04:07 | 05:42 | |
|
HYROX Johannesburg 2025
MAR 2025
with
Wesley Payne
|
DOUBLES MEN | 01:29:27 | --:-- | 03:54 | 01:43 | 04:31 | 04:05 | 36:17 | 01:42 | 04:07 | 05:42 | |
|
HYROX Cape Town 2024
SEPT 2024
with
Wesley Payne
|
DOUBLES MEN | 01:22:54 | 08:59 | 03:50 | 01:05 | 02:52 | 04:21 | 04:21 | 01:44 | 04:07 | 04:12 |
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