K
DOUBLES MEN
MEN
Khari Thomas
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:19:04
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:13
SLED PUSH
03:18
SLED PULL
05:22
BURPEE BJ
05:25
ROWING
05:09
FARMERS CARRY
01:56
SANDBAG LUNGES
03:41
WALL BALLS
06:40
BEST ROXZONE
07:38
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Ottawa 2026
MAY 2026
with
Derek Nguyen
|
DOUBLES MEN | 01:01:15 | 03:54 | 03:28 | 01:37 | 03:01 | 02:40 | 03:47 | 01:30 | 02:34 | 04:02 | |
|
HYROX Toronto 2025
OCT 2025
with
Sondra Chen
|
DOUBLES MIXED | 01:14:12 | 07:14 | 04:13 | 01:52 | 02:57 | 02:44 | 04:17 | 01:37 | 03:28 | 05:18 | |
|
HYROX Toronto 2025
OCT 2025
with
Rob Mactavish
|
DOUBLES MEN | 01:18:29 | 06:08 | 03:58 | 02:02 | 04:36 | 03:09 | 04:22 | 01:36 | 03:10 | 08:41 | |
|
HYROX Toronto 2024
OCT 2024
|
OPEN MEN | 01:19:04 | 07:38 | 04:13 | 03:18 | 05:22 | 05:25 | 05:09 | 01:56 | 03:41 | 06:40 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →