K
DOUBLES MEN
MEN
King Yip Lam
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
02:02:18
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:34
SLED PUSH
02:50
SLED PULL
04:24
BURPEE BJ
04:36
ROWING
05:11
FARMERS CARRY
01:55
SANDBAG LUNGES
10:00
WALL BALLS
09:20
BEST ROXZONE
19:19
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Shenzhen 2026
AGO 2026
|
DOUBLES MEN | 01:04:38 | 07:03 | 04:01 | 01:59 | 03:42 | 02:45 | 04:13 | 01:26 | 03:47 | 04:56 | |
|
HYROX Shenzhen 2026
AGO 2026
|
RELAY MIXED | 01:32:55 | 08:36 | 06:07 | 03:10 | 04:59 | 07:01 | 05:05 | 01:33 | 04:23 | 16:04 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN MEN | 02:02:18 | 19:19 | 04:58 | 03:51 | 04:24 | 04:36 | 05:23 | 01:55 | 10:00 | 09:20 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 02:05:42 | --:-- | 04:20 | 03:18 | 05:03 | 03:40 | 05:11 | 01:50 | 04:21 | 04:01 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 02:10:10 | 19:59 | 05:15 | 03:16 | 05:52 | 05:23 | 05:22 | 02:14 | 06:30 | 09:42 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 02:32:44 | 20:59 | 05:30 | 03:21 | 06:01 | 06:05 | 06:54 | 02:26 | 06:21 | 10:48 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 02:05:42 | --:-- | 04:20 | 03:18 | 05:03 | 03:40 | 05:11 | 01:50 | 04:21 | 04:01 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN MEN | 02:16:42 | 21:13 | 04:34 | 02:50 | 05:21 | 08:00 | 05:11 | 03:12 | 12:13 | 09:56 |
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