K
DOUBLES MEN
MEN
Koen Van Der Wolf
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:03:25
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:45
SLED PUSH
01:17
SLED PULL
02:28
BURPEE BJ
01:56
ROWING
04:00
FARMERS CARRY
00:57
SANDBAG LUNGES
02:44
WALL BALLS
03:33
BEST ROXZONE
04:31
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Amsterdam 2024
OCT 2024
with
Yannick Poot
|
DOUBLES MEN | 01:03:25 | 04:31 | 03:45 | 01:17 | 02:28 | 02:11 | 04:05 | 00:57 | 02:46 | 03:52 | |
|
HYROX Amsterdam 2023
MAR 2023
with
Yannick Poot
|
DOUBLES MEN | 01:10:22 | 05:22 | 03:45 | 01:39 | 02:43 | 01:56 | 04:00 | 01:25 | 02:44 | 03:33 |
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