Chee Koon How

4 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

02:07:17

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

05:09

SLED PUSH

06:06

SLED PULL

11:35

BURPEE BJ

08:22

ROWING

06:00

FARMERS CARRY

03:54

SANDBAG LUNGES

07:55

WALL BALLS

11:33

BEST ROXZONE

14:40

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Maastricht 2026 SEPT 2026 with Maikel Spruijt & Koon Ho	DOUBLES MEN	01:19:57	07:50	04:12	01:47	03:13	04:01	04:25	01:49	04:22	04:18	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 ABR 2026 with Maikel Spruijt & Koon Ho	DOUBLES MEN	01:21:54	06:34	04:11	01:39	03:28	03:58	04:24	01:38	04:58	05:42	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Koon ho Cheang & Wai Lok Tong	DOUBLES MEN	01:30:27	15:39	04:07	01:26	03:25	03:02	04:38	01:49	03:29	05:43	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024	OPEN MEN	02:07:17	14:40	05:09	06:06	11:35	08:22	06:00	03:54	07:55	11:33	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.