HYMETHOD
Language
← ATHLETES / Kwok Him Chan
K
DOUBLES MEN MEN

Kwok Him Chan

5 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:19:00

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:25
SLED PUSH
03:04
SLED PULL
03:54
BURPEE BJ
05:07
ROWING
04:28
FARMERS CARRY
01:35
SANDBAG LUNGES
04:34
WALL BALLS
04:27
BEST ROXZONE
06:14
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES MEN 01:04:01 06:49 04:16 01:56 03:01 02:36 04:31 01:24 02:54 03:55
OPEN MEN 01:26:23 08:03 04:25 03:04 03:54 05:07 04:28 01:35 04:34 04:27
DOUBLES MEN 01:02:40 08:01 03:57 01:41 02:58 02:26 04:23 01:34 03:37 03:38
DOUBLES MIXED 01:56:58 12:04 05:15 07:16 06:55 06:06 05:38 03:00 07:37 21:02
OPEN MEN 01:19:00 06:14 04:26 03:47 04:02 06:00 04:38 02:43 05:47 05:29
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
PRUEBA GRATIS DE 7 DÍAS
0€ HOY · CANCELA EN 1 CLIC
Probar Gratis →