S
DOUBLES MIXED
MEN
Sheung Lai Chan
15 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:31:05
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:01
SLED PUSH
02:53
SLED PULL
05:26
BURPEE BJ
07:03
ROWING
05:05
FARMERS CARRY
02:09
SANDBAG LUNGES
04:52
WALL BALLS
08:11
BEST ROXZONE
05:26
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
|
DOUBLES WOMEN | 01:50:06 | 10:30 | 05:11 | 02:24 | 05:57 | 06:37 | 06:28 | 02:22 | 06:16 | 06:40 | |
|
HYROX Shenzhen 2026
AGO 2026
|
RELAY MIXED | 01:30:15 | 09:43 | 07:04 | 03:05 | 04:30 | 09:19 | 05:45 | 01:56 | 04:31 | 06:29 | |
|
HYROX Shenzhen 2026
AGO 2026
|
DOUBLES WOMEN | 01:44:50 | 13:44 | 05:15 | 02:09 | 04:47 | 05:31 | 05:57 | 02:05 | 05:38 | 05:15 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:22:18 | 11:42 | 04:12 | 02:42 | 04:04 | 02:53 | 05:00 | 01:55 | 04:00 | 05:09 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:28:01 | 11:42 | 05:18 | 02:15 | 05:09 | 04:44 | 05:34 | 02:27 | 04:12 | 06:07 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN MEN | 01:31:05 | 11:30 | 05:01 | 03:56 | 05:26 | 07:06 | 05:05 | 02:28 | 06:58 | 08:31 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:34:22 | --:-- | 04:57 | 02:21 | 06:16 | 05:54 | 06:16 | 01:58 | 05:57 | 05:16 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:34:25 | 13:23 | 04:33 | 03:13 | 05:06 | 04:28 | 04:58 | 02:31 | 04:35 | 05:51 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:44:44 | 12:45 | 05:22 | 07:16 | 05:06 | 05:41 | 06:10 | 02:09 | 05:41 | 06:28 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN WOMEN | 01:46:06 | 15:11 | 05:48 | 02:53 | 06:14 | 07:03 | 05:55 | 02:09 | 04:52 | 08:11 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:55:18 | 16:53 | 05:36 | 02:05 | 04:13 | 06:57 | 05:36 | 05:02 | 05:56 | 07:23 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 02:59:57 | 35:19 | 05:44 | 01:58 | 06:01 | 05:26 | 06:06 | 03:03 | 06:46 | 06:34 | |
|
HYROX Glasgow 2026
MAR 2026
|
DOUBLES MIXED | 01:34:04 | 06:11 | 04:38 | 03:05 | 04:47 | 04:11 | 05:09 | 02:08 | 04:25 | 05:07 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES WOMEN | 01:34:22 | --:-- | 04:57 | 02:21 | 06:16 | 05:54 | 06:16 | 01:58 | 05:57 | 05:16 | |
|
HYROX Taipei 2025
ABR 2025
|
OPEN WOMEN | 01:49:41 | 05:26 | 05:12 | 04:00 | 07:56 | 07:08 | 05:56 | 02:42 | 09:09 | 12:27 |
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