L
DOUBLES MIXED
MEN
Larah Ludwig
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:09:02
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:04
SLED PUSH
01:39
SLED PULL
02:52
BURPEE BJ
02:52
ROWING
04:22
FARMERS CARRY
01:25
SANDBAG LUNGES
01:36
WALL BALLS
03:43
BEST ROXZONE
05:11
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cologne 2026
ABR 2026
with
Jan Niklas Ludwig
|
DOUBLES MIXED | 01:12:56 | 05:39 | 04:04 | 02:36 | 02:59 | 02:52 | 04:39 | 01:25 | 03:26 | 04:51 | |
|
HYROX Stuttgart 2025
NOV 2025
with
Jan Niklas Ludwig
|
DOUBLES MIXED | 01:09:02 | 08:20 | 04:06 | 01:42 | 03:22 | 02:57 | 04:22 | 01:38 | 03:33 | 04:08 | |
|
HYROX Vienna 2025
FEB 2025
with
Sophie Siefen
|
DOUBLES WOMEN | 01:14:02 | 05:11 | 04:32 | 01:42 | 03:02 | 03:01 | 04:54 | 03:56 | 02:50 | 03:43 | |
|
HYROX Amsterdam 2024
OCT 2024
with
Sophie Siefen
|
DOUBLES WOMEN | 01:17:31 | 05:44 | 04:45 | 01:40 | 03:40 | 03:27 | 05:00 | 01:48 | 03:03 | 04:07 | |
|
HYROX Köln 2024
MAR 2024
with
Simon Siefen
|
DOUBLES MIXED | 01:11:57 | 06:43 | 04:09 | 01:39 | 02:52 | 02:52 | 04:38 | 01:45 | 01:36 | 03:59 |
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