Lars Verdel

3 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:13:25

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:15

SLED PUSH

03:23

SLED PULL

04:19

BURPEE BJ

04:50

ROWING

04:19

FARMERS CARRY

02:01

SANDBAG LUNGES

03:59

WALL BALLS

05:13

BEST ROXZONE

04:30

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Rotterdam 2026 ABR 2026 with Jeroen van der Weijden	DOUBLES MEN	00:59:44	04:20	03:47	01:53	02:40	03:09	04:11	01:49	03:05	03:45	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 ENE 2026 with Arne Van Klink	DOUBLES MEN	01:04:07	05:16	03:49	02:08	02:48	03:01	04:08	01:24	03:10	03:43	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025	OPEN MEN	01:13:25	04:30	04:15	03:23	04:19	04:50	04:19	02:01	03:59	05:13	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.