L
PRO WOMEN
WOMEN
Laura Dacey
17 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:10:15
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:32
SLED PUSH
02:00
SLED PULL
03:35
BURPEE BJ
03:12
ROWING
04:36
FARMERS CARRY
01:43
SANDBAG LUNGES
03:03
WALL BALLS
02:40
BEST ROXZONE
03:59
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Singapore 2026
NOV 2026
with
Warren Reid
|
DOUBLES MIXED | 01:02:17 | 05:33 | 03:54 | 01:42 | 03:03 | 02:33 | 04:12 | 01:35 | 03:02 | 03:29 | |
|
HYROX Perth 2026
AGO 2026
with
Warren Reid
|
DOUBLES MIXED | 01:02:03 | --:-- | 03:52 | 01:59 | 03:17 | 02:18 | 04:13 | 02:02 | 03:42 | 03:31 | |
|
HYROX Perth 2026
AGO 2026
|
PRO WOMEN | 01:12:18 | --:-- | 04:32 | 04:00 | 05:06 | 04:07 | 04:56 | 02:55 | 04:36 | 04:39 | |
|
HYROX Brisbane 2026
ABR 2026
|
PRO WOMEN | 01:13:20 | 05:44 | 04:39 | 04:36 | 05:14 | 04:04 | 04:46 | 02:14 | 03:59 | 04:43 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Waren Reid
|
DOUBLES MIXED | 01:03:38 | --:-- | 03:51 | 02:09 | 03:13 | 02:37 | 04:14 | 01:49 | 03:22 | 03:52 | |
|
HYROX Osaka 2026
ENE 2026
|
PRO WOMEN | 01:13:41 | 06:30 | 04:46 | 04:28 | 04:28 | 03:49 | 04:55 | 02:18 | 04:50 | 04:16 | |
|
HYROX Melbourne 2025
DIC 2025
|
PRO WOMEN | 01:17:29 | 07:51 | 04:54 | 04:56 | 05:22 | 04:10 | 04:59 | 02:46 | 04:19 | 05:01 | |
|
HYROX Seoul 2025
NOV 2025
with
Warren Reid
|
DOUBLES MIXED | 01:02:04 | 04:38 | 03:51 | 01:34 | 03:02 | 02:27 | 04:10 | 01:46 | 02:55 | 03:34 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Waren Reid
|
DOUBLES MIXED | 01:03:38 | --:-- | 03:51 | 02:09 | 03:13 | 02:37 | 04:14 | 01:49 | 03:22 | 03:52 | |
|
HYROX Bangkok 2025
MAY 2025
|
OPEN WOMEN | 01:10:15 | 05:34 | 04:37 | 02:43 | 03:35 | 04:08 | 04:46 | 01:58 | 03:07 | 03:32 | |
|
HYROX Shanghai 2025
ABR 2025
with
Lewis Mulhall
|
DOUBLES MIXED | 01:01:04 | 04:12 | 04:05 | 01:32 | 03:01 | 02:08 | 04:09 | 01:40 | 03:03 | 03:57 | |
|
HYROX Hong Kong 2024
NOV 2024
with
Aleksandr Kostylev
|
DOUBLES MIXED | 01:07:15 | 04:24 | 03:46 | 01:45 | 03:00 | 02:21 | 03:58 | 01:40 | 03:00 | 03:31 | |
|
HYROX Hong Kong 2024
NOV 2024
|
OPEN WOMEN | 01:11:50 | 04:53 | 04:33 | 02:00 | 03:43 | 03:46 | 04:36 | 01:43 | 03:03 | 03:31 | |
|
HYROX Singapore 2024
JUN 2024
|
OPEN WOMEN | 01:12:10 | 03:59 | 04:40 | 02:12 | 04:15 | 03:48 | 04:36 | 01:58 | 04:01 | 02:53 | |
|
HYROX Doha 2024
MAR 2024
|
OPEN WOMEN | 01:11:41 | 04:53 | 04:32 | 02:11 | 03:38 | 03:12 | 04:41 | 02:00 | 03:31 | 02:42 | |
|
HYROX Dubai 2024
MAR 2024
|
OPEN WOMEN | 01:13:44 | 04:44 | 04:44 | 02:24 | 04:43 | 03:40 | 04:41 | 01:52 | 04:07 | 02:40 | |
|
HYROX World Championships Nice 2024
MAR 2024
|
PRO WOMEN | 01:21:09 | 05:46 | 04:36 | 04:12 | 05:50 | 04:23 | 04:43 | 02:29 | 04:43 | 04:57 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →