L
PRO MEN
MEN
Laurance Lam
11 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:17:38
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:08
SLED PUSH
02:37
SLED PULL
04:01
BURPEE BJ
04:36
ROWING
04:24
FARMERS CARRY
01:49
SANDBAG LUNGES
04:34
WALL BALLS
05:56
BEST ROXZONE
05:30
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
|
OPEN MEN | 01:17:38 | 06:59 | 04:10 | 02:37 | 04:01 | 05:15 | 04:27 | 01:51 | 04:38 | 05:56 | |
|
HYROX Incheon 2026
MAY 2026
|
OPEN MEN | 01:18:40 | 05:30 | 04:08 | 02:53 | 04:27 | 04:36 | 04:28 | 01:49 | 04:36 | 06:55 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Brian Tse
|
DOUBLES MEN | 01:08:33 | 09:42 | 03:42 | 02:01 | 02:53 | 02:19 | 04:20 | 01:29 | 02:57 | 04:03 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Brian Tse
|
DOUBLES MEN | 01:11:54 | --:-- | 03:44 | 01:37 | 03:21 | 02:42 | 04:13 | 01:37 | 03:38 | 04:09 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Hazel Cheng
|
DOUBLES MIXED | 01:21:27 | --:-- | 03:57 | 01:49 | 04:02 | 02:43 | 04:32 | 01:43 | 05:08 | 04:03 | |
|
HYROX Taipei 2026
FEB 2026
|
PRO MEN | 01:27:29 | 06:38 | 04:15 | 03:51 | 06:24 | 05:14 | 04:24 | 03:22 | 05:42 | 07:48 | |
|
HYROX Osaka 2026
ENE 2026
|
OPEN MEN | 01:22:42 | 07:17 | 04:16 | 02:53 | 04:38 | 05:36 | 04:41 | 02:04 | 04:34 | 06:05 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Brian Tse
|
DOUBLES MEN | 01:11:54 | --:-- | 03:44 | 01:37 | 03:21 | 02:42 | 04:13 | 01:37 | 03:38 | 04:09 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Hazel Cheng
|
DOUBLES MIXED | 01:21:27 | --:-- | 03:57 | 01:49 | 04:02 | 02:43 | 04:32 | 01:43 | 05:08 | 04:03 | |
|
HYROX Bangkok 2025
MAY 2025
|
OPEN MEN | 01:31:07 | 07:35 | 04:11 | 03:51 | 05:41 | 06:06 | 04:33 | 02:34 | 06:11 | 06:28 | |
|
HYROX Hong Kong 2024
NOV 2024
with
Hazel Cheng
|
DOUBLES MIXED | 01:29:50 | 07:37 | 04:27 | 01:42 | 06:11 | 03:16 | 04:56 | 02:26 | 04:00 | 06:34 |
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