Lay Hoon Ng

5 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:28:41

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:00

SLED PUSH

01:32

SLED PULL

05:14

BURPEE BJ

03:48

ROWING

05:05

FARMERS CARRY

01:31

SANDBAG LUNGES

03:13

WALL BALLS

03:10

BEST ROXZONE

08:18

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Incheon 2026 MAY 2026 with How Seng Tan	DOUBLES MIXED	02:02:02	10:44	05:04	04:23	06:24	04:58	05:23	02:36	05:08	06:47	RACE VIEW → \| COMPARE
HYROX St. Gallen 2026 ENE 2026 with Clay Nguyen Clay Nguyen & Nico Arnold Nico Arnold	DOUBLES MEN	01:56:20	12:48	04:00	03:10	05:14	05:31	05:05	01:31	04:55	08:56	RACE VIEW → \| COMPARE
HYROX Bangkok 2025 MAY 2025 with Hui Min Ng	DOUBLES WOMEN	01:47:07	12:01	04:54	02:17	06:29	03:48	05:31	01:53	04:02	04:44	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Lay Hoon Wong & Elaine Lee	DOUBLES WOMEN	01:28:41	08:18	05:12	01:44	06:02	03:51	05:30	01:56	03:13	03:10	RACE VIEW → \| COMPARE
HYROX Singapore 2024 JUN 2024 with Phua Lay Hoon & Zi Qi Peh	DOUBLES WOMEN	01:35:12	10:19	05:14	01:32	05:51	04:17	06:11	02:16	03:25	04:47	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.