L
PRO MEN
MEN
Lazaros Koumpouras
14 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:00:09
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:57
SLED PUSH
02:00
SLED PULL
02:48
BURPEE BJ
02:41
ROWING
04:00
FARMERS CARRY
01:26
SANDBAG LUNGES
03:16
WALL BALLS
03:22
BEST ROXZONE
03:48
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Athens 2026
SEPT 2026
|
RELAY MEN | 00:53:07 | 04:34 | 03:49 | 01:49 | 02:43 | 02:15 | 03:49 | 01:30 | 02:31 | 03:22 | |
|
HYROX Athens 2026
SEPT 2026
with
christos agrodimos
|
DOUBLES MEN | 00:55:47 | 04:36 | 03:30 | 01:53 | 02:56 | 02:04 | 03:48 | 01:30 | 02:33 | 03:22 | |
|
HYROX Athens 2026
SEPT 2026
|
PRO MEN | 01:02:26 | 05:01 | 04:01 | 02:37 | 03:29 | 02:53 | 04:06 | 01:39 | 03:30 | 03:52 | |
|
HYROX Barcelona 2026
MAY 2026
with
christos agrodimos
|
DOUBLES MEN | 00:53:57 | 03:32 | 03:38 | 01:56 | 03:01 | 01:52 | 03:46 | 01:21 | 02:30 | 03:17 | |
|
HYROX Barcelona 2026
MAY 2026
|
PRO MEN | 01:00:09 | 03:53 | 04:05 | 02:55 | 03:45 | 02:41 | 04:01 | 01:36 | 03:16 | 03:22 | |
|
HYROX Bologna 2026
ABR 2026
with
Antonios Doukas
|
DOUBLES MEN | 00:57:40 | 04:36 | 03:35 | 01:47 | 02:48 | 01:50 | 03:40 | 01:21 | 02:39 | 03:24 | |
|
HYROX Bologna 2026
ABR 2026
|
PRO MEN | 01:02:03 | 04:29 | 03:57 | 02:55 | 03:30 | 03:07 | 04:02 | 01:48 | 03:58 | 03:48 | |
|
HYROX Istanbul 2026
FEB 2026
|
PRO MEN | 01:04:16 | 06:23 | 03:57 | 02:31 | 03:55 | 03:41 | 04:00 | 01:50 | 03:51 | 04:13 | |
|
HYROX Poznan 2025
DIC 2025
|
OPEN MEN | 01:05:24 | 03:48 | 04:01 | 02:07 | 03:11 | 03:25 | 04:14 | 01:36 | 03:35 | 04:22 | |
|
HYROX Rome 2025
SEPT 2025
|
OPEN MEN | 01:01:10 | 04:37 | 04:00 | 02:01 | 02:48 | 03:23 | 04:09 | 01:26 | 03:33 | 03:42 | |
|
HYROX Berlin 2025
MAY 2025
with
Christos Agrodimos
|
DOUBLES MEN | 00:54:15 | 06:00 | 03:40 | 01:29 | 02:17 | 02:07 | 03:50 | 01:24 | 02:27 | 03:25 | |
|
HYROX Warsaw 2025
ABR 2025
|
OPEN MEN | 01:04:00 | 03:55 | 04:07 | 02:00 | 02:55 | 04:29 | 04:22 | 01:40 | 03:46 | 03:34 | |
|
HYROX Milan 2024
OCT 2024
|
OPEN MEN | 01:15:41 | 05:51 | 03:58 | 02:08 | 03:30 | 05:13 | 04:06 | 01:38 | 03:23 | 04:24 | |
|
HYROX Bordeaux 2024
MAR 2024
with
Alexandros Tsetsilas
|
DOUBLES MEN | 01:05:26 | 05:17 | 03:41 | 01:14 | 02:46 | 03:00 | 04:24 | 01:31 | 03:47 | 03:26 |
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