J
DOUBLES MEN
MEN
Jan-William Kempkes
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
02:15:09
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
47:58
SLED PUSH
05:10
SLED PULL
04:23
BURPEE BJ
03:12
ROWING
07:43
FARMERS CARRY
06:36
SANDBAG LUNGES
04:48
WALL BALLS
07:18
BEST ROXZONE
04:17
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Sydney 2026
JUL 2026
|
DOUBLES MIXED | 01:19:13 | 08:33 | 04:20 | 01:51 | 03:58 | 04:10 | 04:35 | 01:36 | 04:34 | 04:15 | |
|
HYROX Sydney 2026
JUL 2026
|
RELAY MEN | 02:06:52 | 12:40 | 06:39 | 02:09 | 05:32 | 05:01 | 06:39 | 02:20 | 06:09 | 09:54 | |
|
HYROX Sydney 2025
JUL 2025
|
DOUBLES MEN | 01:21:22 | --:-- | 04:07 | 01:27 | 03:37 | 04:07 | 04:33 | 01:49 | 04:12 | 04:50 | |
|
HYROX London 2025
MAR 2025
|
DOUBLES MEN | 01:19:43 | 05:52 | 03:57 | 01:39 | 03:47 | 03:45 | 04:34 | 01:59 | 04:07 | 05:13 | |
|
HYROX Hong Kong 2022
ENE 2023
|
DOUBLES MEN | 01:06:49 | 04:17 | 03:55 | 01:11 | 02:08 | 02:21 | 03:59 | 01:31 | 02:42 | 03:32 | |
|
HYROX Essen 2018
MAR 2018
|
OPEN MEN | 02:15:09 | --:-- | 47:58 | 05:10 | 04:23 | 03:12 | 07:43 | 06:36 | 04:48 | 07:18 |
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