L
PRO MEN
MEN
Liam Shallicker
37 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
00:56:54
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:53
SLED PUSH
01:57
SLED PULL
02:45
BURPEE BJ
02:25
ROWING
04:13
FARMERS CARRY
01:23
SANDBAG LUNGES
02:48
WALL BALLS
03:47
BEST ROXZONE
03:24
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rome 2026
SEPT 2026
|
OPEN MEN | 00:56:54 | 04:16 | 04:01 | 01:57 | 02:45 | 02:58 | 04:18 | 01:30 | 02:50 | 03:47 | |
|
HYROX Riga 2026
MAY 2026
with
Chris Shaw
|
DOUBLES MEN | 00:52:51 | 02:45 | 03:36 | 01:24 | 02:07 | 02:02 | 03:47 | 01:14 | 02:35 | 03:19 | |
|
HYROX Riga 2026
MAY 2026
|
DOUBLES MIXED | 00:57:25 | 03:03 | 03:54 | 01:52 | 02:34 | 01:56 | 04:03 | 01:34 | 02:40 | 03:23 | |
|
HYROX Cardiff 2026
ABR 2026
with
Joe Walker
|
DOUBLES MEN | 00:51:42 | --:-- | 03:34 | 01:28 | 02:13 | 02:16 | 03:54 | 01:35 | 02:02 | 03:05 | |
|
HYROX Paris Gp 2026
ABR 2026
|
OPEN MEN | 01:00:56 | 03:51 | 04:03 | 02:41 | 03:14 | 02:55 | 04:15 | 01:29 | 03:09 | 04:42 | |
|
with
Greg Walker
|
DOUBLES MEN | 00:51:28 | 03:16 | 03:32 | 01:17 | 02:10 | 02:15 | 03:48 | 01:26 | 02:12 | 03:35 | |
|
HYROX Glasgow 2026
MAR 2026
with
Kieran Yates
|
DOUBLES MEN | 00:54:25 | 02:36 | 03:38 | 01:52 | 02:56 | 02:07 | 04:05 | 01:43 | 02:44 | 03:40 | |
|
HYROX Birmingham 2025
OCT 2025
with
Gary McNamara
|
DOUBLES MEN | 00:55:32 | 03:50 | 03:39 | 01:54 | 03:11 | 02:14 | 03:52 | 01:31 | 02:41 | 04:13 | |
|
HYROX Gdansk 2025
OCT 2025
with
Mohamed Redaoui
|
DOUBLES MEN | 00:52:20 | 03:23 | 03:34 | 01:41 | 02:32 | 02:24 | 03:57 | 01:20 | 02:26 | 03:20 | |
|
HYROX Gdansk 2025
OCT 2025
|
OPEN MEN | 00:58:58 | 03:48 | 03:53 | 02:38 | 03:29 | 02:56 | 04:17 | 01:29 | 02:48 | 04:23 | |
|
HYROX Berlin 2025
MAY 2025
with
Kieran Yates
|
DOUBLES MEN | 00:50:02 | 05:19 | 03:30 | 01:22 | 02:17 | 01:58 | 03:44 | 01:16 | 02:03 | 03:22 | |
|
HYROX Berlin 2025
MAY 2025
with
Lukas Dudziak
|
DOUBLES MEN | 00:52:03 | 05:17 | 03:24 | 01:37 | 02:49 | 02:09 | 03:48 | 01:18 | 02:44 | 03:43 | |
|
HYROX Barcelona 2025
ABR 2025
|
OPEN MEN | 00:57:05 | 04:06 | 03:57 | 02:12 | 02:45 | 02:25 | 04:13 | 01:23 | 02:59 | 03:49 | |
|
HYROX Malaga 2025
MAR 2025
with
Joe Walker
|
DOUBLES MEN | 00:51:21 | 03:16 | 03:32 | 01:28 | 02:06 | 01:43 | 03:46 | 01:17 | 02:11 | 03:08 | |
|
HYROX Malaga 2025
MAR 2025
|
OPEN MEN | 00:58:55 | 03:39 | 04:00 | 02:34 | 03:01 | 02:56 | 04:17 | 01:26 | 03:03 | 04:02 | |
|
HYROX Manchester 2025
MAR 2025
with
Greg WALKER
|
DOUBLES MEN | 00:56:31 | 04:02 | 03:39 | 01:41 | 02:17 | 01:57 | 04:03 | 01:17 | 02:53 | 03:47 | |
|
HYROX London 2025
MAR 2025
|
OPEN MEN | 01:01:23 | 05:00 | 04:02 | 02:26 | 03:41 | 02:58 | 04:20 | 01:42 | 03:41 | 04:00 | |
|
HYROX Manchester 2025
MAR 2025
|
OPEN MEN | 01:02:15 | 03:44 | 03:54 | 02:15 | 03:12 | 02:27 | 04:21 | 01:42 | 03:24 | 05:19 | |
|
HYROX Glasgow 2025
MAR 2025
with
Kieran Yates
|
DOUBLES MEN | 00:50:42 | 02:41 | 03:40 | 01:24 | 02:04 | 01:48 | 03:51 | 01:22 | 02:04 | 03:21 | |
|
HYROX London 2025
DIC 2024
|
OPEN MEN | 01:01:23 | 05:00 | 04:02 | 02:26 | 03:41 | 02:58 | 04:20 | 01:42 | 03:41 | 04:00 | |
|
HYROX Manchester 2025
NOV 2024
|
OPEN MEN | 01:02:15 | 03:44 | 03:54 | 02:15 | 03:12 | 02:27 | 04:21 | 01:42 | 03:24 | 05:19 | |
|
HYROX Hamburg 2024
NOV 2024
with
Liam Castile
|
DOUBLES MEN | 00:54:31 | 04:16 | 03:42 | 01:26 | 02:36 | 02:10 | 04:00 | 01:35 | 02:35 | 03:55 | |
|
HYROX Amsterdam 2024
OCT 2024
with
Liam Castile
|
DOUBLES MEN | 00:52:52 | 03:10 | 03:35 | 01:23 | 02:11 | 01:56 | 03:49 | 01:21 | 02:24 | 03:26 | |
|
HYROX Glasgow 2024
MAR 2024
with
Liam Castile
|
DOUBLES MEN | 00:58:45 | 03:05 | 03:40 | 01:39 | 02:22 | 02:05 | 03:50 | 01:31 | 02:41 | 03:41 | |
|
HYROX Malaga 2024
MAR 2024
with
Liam Castile
|
DOUBLES MEN | 00:59:30 | 03:52 | 03:35 | 01:31 | 02:30 | 01:50 | 03:55 | 01:26 | 02:50 | 04:08 | |
|
HYROX World Championships Nice 2024
MAR 2024
|
PRO MEN | 01:08:33 | 04:36 | 03:57 | 02:37 | 05:21 | 03:24 | 04:22 | 02:24 | 03:58 | 06:36 | |
|
HYROX Manchester 2024
MAR 2024
with
Natacha Mane
|
DOUBLES MIXED | 01:08:59 | 04:36 | 03:46 | 01:26 | 02:27 | 02:07 | 04:00 | 01:22 | 02:29 | 03:53 | |
| PRO MEN | 01:10:33 | 03:24 | 03:57 | 03:10 | 05:17 | 02:27 | 04:14 | 03:01 | 04:09 | 06:36 | ||
|
HYROX Manchester 2024
MAR 2024
with
Vern Sillitoe
|
DOUBLES MEN | 01:13:04 | 04:53 | 03:47 | 01:57 | 04:13 | 02:18 | 03:59 | 01:32 | 03:22 | 03:59 | |
|
HYROX Glasgow 2023
MAR 2023
with
Liam Castile
|
DOUBLES MEN | 00:56:40 | 03:14 | 03:47 | 01:32 | 02:46 | 01:46 | 04:05 | 01:19 | 02:08 | 03:36 | |
|
with
Liam Castile
|
DOUBLES MEN | 01:02:54 | 03:02 | 03:28 | 01:48 | 04:10 | 02:01 | 03:58 | 01:51 | 03:08 | 04:10 | |
|
HYROX Los Angeles 2023
MAR 2023
|
OPEN MEN | 01:04:17 | 04:30 | 04:04 | 02:45 | 03:17 | 03:00 | 04:32 | 01:31 | 03:45 | 05:09 | |
|
HYROX Manchester 2023
MAR 2023
|
DOUBLES MIXED | 01:05:57 | 03:53 | 03:41 | 01:42 | 02:48 | 02:20 | 04:02 | 01:26 | 02:48 | 03:42 | |
|
HYROX Madrid 2023
MAR 2023
|
OPEN MEN | 01:07:09 | 04:40 | 04:01 | 02:22 | 03:52 | 03:49 | 04:21 | 01:42 | 03:14 | 05:55 | |
|
HYROX Madrid 2023
MAR 2023
|
OPEN MEN | 01:07:09 | 04:40 | 04:01 | 02:22 | 03:52 | 03:49 | 04:21 | 01:42 | 03:14 | 05:55 | |
|
HYROX Birmingham 2022
MAR 2022
|
OPEN MEN | 01:15:50 | 06:43 | 03:55 | 02:42 | 04:23 | 03:46 | 04:57 | 02:09 | 03:33 | 05:00 | |
|
HYROX London 2021
ENE 2022
|
DOUBLES MIXED | 01:13:10 | 05:38 | 04:09 | 02:29 | 04:31 | 02:36 | 04:26 | 01:38 | 03:50 | 04:12 |
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