L
OPEN MEN
MEN
Liam Swanepoel
7 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:07:17
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:19
SLED PUSH
02:35
SLED PULL
04:11
BURPEE BJ
03:49
ROWING
04:38
FARMERS CARRY
01:58
SANDBAG LUNGES
02:59
WALL BALLS
05:05
BEST ROXZONE
04:27
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Johannesburg 2026
MAR 2026
|
OPEN MEN | 01:07:17 | 04:57 | 04:19 | 02:35 | 04:11 | 03:49 | 04:38 | 01:58 | 02:59 | 05:05 | |
|
HYROX Johannesburg 2026
MAR 2026
|
OPEN MEN | 01:09:13 | 04:27 | 04:34 | 03:00 | 04:24 | 04:52 | 04:50 | 02:03 | 03:34 | 05:41 | |
|
HYROX Johannesburg 2026
MAR 2026
with
Lance Henry
|
DOUBLES MEN | 01:11:38 | 05:29 | 04:05 | 01:33 | 02:48 | 03:05 | 04:12 | 01:30 | 02:53 | 04:09 | |
|
HYROX Johannesburg 2026
MAR 2026
with
Lance Henry
|
DOUBLES MEN | 01:19:26 | 07:00 | 04:09 | 01:41 | 03:56 | 02:45 | 04:25 | 01:45 | 02:47 | 04:05 | |
|
HYROX Johannesburg 2026
NOV 2025
|
OPEN MEN | 01:09:13 | 04:27 | 04:34 | 03:00 | 04:24 | 04:52 | 04:50 | 02:03 | 03:34 | 05:41 | |
|
HYROX Johannesburg 2026
NOV 2025
with
Lance Henry
|
DOUBLES MEN | 01:19:26 | 07:00 | 04:09 | 01:41 | 03:56 | 02:45 | 04:25 | 01:45 | 02:47 | 04:05 | |
|
HYROX Rotterdam 2025
FEB 2025
|
DOUBLES MIXED | 01:08:53 | 04:39 | 04:06 | 01:47 | 03:10 | 03:31 | 04:34 | 01:40 | 03:30 | 03:55 |
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