L
DOUBLES MEN
MEN
Luke Spence
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:37:38
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:18
SLED PUSH
03:14
SLED PULL
04:54
BURPEE BJ
06:11
ROWING
05:10
FARMERS CARRY
02:10
SANDBAG LUNGES
08:27
WALL BALLS
09:10
BEST ROXZONE
06:13
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
ABR 2026
|
DOUBLES MEN | 01:07:44 | --:-- | 03:54 | 01:49 | 03:09 | 02:48 | 04:38 | 02:08 | 02:54 | 04:09 | |
|
HYROX Johannesburg 2026
MAR 2026
with
Ryan Stewart
|
DOUBLES MEN | 01:12:12 | 05:28 | 04:05 | 01:36 | 02:49 | 02:23 | 04:25 | 01:33 | 02:35 | 04:25 | |
|
HYROX Johannesburg 2026
NOV 2025
with
Ryan Stewart
|
DOUBLES MEN | 01:12:12 | 05:28 | 04:05 | 01:36 | 02:49 | 02:23 | 04:25 | 01:33 | 02:35 | 04:25 | |
|
HYROX Cape Town 2025
JUL 2025
with
Katherine Stevens
|
DOUBLES MIXED | 01:16:39 | 05:43 | 04:04 | 02:19 | 03:11 | 02:51 | 04:46 | 01:15 | 03:06 | 04:11 | |
|
HYROX Cape Town 2025
JUL 2025
with
Katherine Stevens
|
DOUBLES MIXED | 01:16:39 | 05:43 | 04:04 | 02:19 | 03:11 | 02:51 | 04:46 | 01:15 | 03:06 | 04:11 | |
|
HYROX Johannesburg 2025
MAR 2025
|
OPEN MEN | 01:37:38 | 06:13 | 04:18 | 03:14 | 04:54 | 06:11 | 05:10 | 02:10 | 08:27 | 09:10 | |
|
HYROX Johannesburg 2025
MAR 2025
|
OPEN MEN | 01:37:38 | 06:13 | 04:18 | 03:14 | 04:54 | 06:11 | 05:10 | 02:10 | 08:27 | 09:10 | |
|
HYROX Melbourne 2024
JUN 2024
|
DOUBLES MEN | 01:09:57 | 06:38 | 03:51 | 01:12 | 02:17 | 02:12 | 04:01 | 01:33 | 02:46 | 03:25 |
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