M
DOUBLES MEN
MEN
Malik Pahlmann
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:28:49
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:25
SLED PUSH
03:25
SLED PULL
04:05
BURPEE BJ
04:50
ROWING
04:51
FARMERS CARRY
01:48
SANDBAG LUNGES
05:09
WALL BALLS
07:06
BEST ROXZONE
08:54
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hamburg 2025
OCT 2025
|
OPEN MEN | 01:28:49 | 08:54 | 04:25 | 03:25 | 04:05 | 04:50 | 04:51 | 01:48 | 05:09 | 07:06 | |
|
HYROX Hamburg 2025
OCT 2025
with
Nico Timmermann
|
DOUBLES MEN | 01:36:07 | 09:02 | 04:49 | 03:25 | 04:29 | 05:24 | 05:05 | 02:49 | 05:07 | 07:58 | |
|
HYROX Cologne 2025
ABR 2025
with
Ann-Kathrin Briede
|
DOUBLES MIXED | 01:34:44 | --:-- | 04:25 | 01:57 | 02:57 | 02:22 | 04:47 | 01:31 | 04:31 | 05:43 | |
|
HYROX Hamburg 2024
NOV 2024
with
Alexander Cooijmans
|
DOUBLES MEN | 01:17:14 | 09:50 | 03:58 | 01:20 | 02:46 | 03:08 | 04:14 | 01:18 | 03:34 | 03:54 |
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