M
DOUBLES MEN
MEN
Marcio Pinheiro
9 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:16:13
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:12
SLED PUSH
02:16
SLED PULL
03:50
BURPEE BJ
04:48
ROWING
04:15
FARMERS CARRY
01:47
SANDBAG LUNGES
03:55
WALL BALLS
04:40
BEST ROXZONE
05:23
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MAR 2027
with
Nicole Fourie
|
DOUBLES MIXED | 01:11:10 | 04:07 | 04:01 | 01:44 | 03:09 | 02:50 | 04:21 | 01:46 | 03:06 | 03:54 | |
|
HYROX Johannesburg 2026
MAR 2026
with
Cameron Mitchell
|
DOUBLES MEN | 01:04:24 | 04:54 | 03:48 | 02:03 | 03:30 | 02:54 | 04:17 | 01:53 | 02:59 | 03:49 | |
|
HYROX Johannesburg 2026
MAR 2026
|
OPEN MEN | 01:16:13 | 05:23 | 04:12 | 02:43 | 04:21 | 04:48 | 04:15 | 01:47 | 03:55 | 04:40 | |
|
HYROX Cape Town 2025
ENE 2026
with
Callum Geddes
|
DOUBLES MEN | 01:03:10 | 03:40 | 03:34 | 01:28 | 02:59 | 02:15 | 04:02 | 01:26 | 02:30 | 03:38 | |
|
HYROX Cape Town 2025
ENE 2026
with
Nicole Fourie
|
DOUBLES MIXED | 01:13:33 | 04:10 | 03:57 | 01:56 | 02:58 | 02:30 | 04:13 | 01:26 | 03:41 | 03:38 | |
|
HYROX Johannesburg 2026
NOV 2025
|
OPEN MEN | 01:16:13 | 05:23 | 04:12 | 02:43 | 04:21 | 04:48 | 04:15 | 01:47 | 03:55 | 04:40 | |
|
HYROX Johannesburg 2025
MAR 2025
|
OPEN MEN | 01:31:55 | 05:58 | 04:13 | 02:16 | 03:50 | 05:23 | 04:59 | 01:47 | 04:59 | 05:08 | |
|
HYROX Johannesburg 2025
MAR 2025
|
OPEN MEN | 01:31:55 | 05:58 | 04:13 | 02:16 | 03:50 | 05:23 | 04:59 | 01:47 | 04:59 | 05:08 | |
|
HYROX Cape Town 2024
SEPT 2024
with
Dylan Heubner
|
DOUBLES MEN | 01:06:28 | 04:37 | 03:51 | 01:13 | 02:29 | 02:38 | 03:54 | 01:25 | 03:28 | 03:51 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →