K
PRO MEN
MEN
Kam Wing Marco Lau
12 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:30:17
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:47
SLED PUSH
02:26
SLED PULL
05:16
BURPEE BJ
05:24
ROWING
05:08
FARMERS CARRY
02:09
SANDBAG LUNGES
04:19
WALL BALLS
06:23
BEST ROXZONE
06:47
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bologna 2026
ABR 2026
|
DOUBLES MIXED | 01:08:32 | 05:37 | 04:22 | 02:20 | 03:34 | 02:51 | 04:30 | 01:44 | 03:16 | 04:04 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Chi Kin Bernard Lee
|
DOUBLES MEN | 01:09:26 | 08:50 | 04:00 | 01:52 | 04:09 | 01:56 | 04:15 | 01:34 | 03:31 | 04:20 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:21:32 | --:-- | 04:20 | 02:10 | 04:37 | 02:49 | 05:01 | 01:44 | 03:15 | 04:28 | |
|
HYROX Turin 2026
ENE 2026
|
DOUBLES MIXED | 01:12:42 | 06:05 | 04:11 | 02:45 | 04:24 | 03:00 | 04:49 | 01:21 | 03:20 | 03:54 | |
|
HYROX Osaka 2026
ENE 2026
|
PRO MEN | 01:40:17 | 09:50 | 04:55 | 04:34 | 06:28 | 05:24 | 05:08 | 02:40 | 06:01 | 09:57 | |
|
HYROX Hamburg 2025
OCT 2025
|
DOUBLES MEN | 01:07:04 | 06:23 | 03:37 | 01:32 | 02:32 | 03:00 | 03:58 | 01:16 | 02:48 | 04:00 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MEN | 01:21:32 | --:-- | 04:20 | 02:10 | 04:37 | 02:49 | 05:01 | 01:44 | 03:15 | 04:28 | |
|
HYROX Cologne 2025
ABR 2025
|
DOUBLES MEN | 01:11:51 | --:-- | 03:37 | 01:27 | 02:54 | 03:56 | 03:57 | 01:22 | 03:56 | 05:04 | |
|
HYROX Taipei 2025
ABR 2025
|
OPEN MEN | 01:32:44 | 06:47 | 04:47 | 02:26 | 05:47 | 06:43 | 05:19 | 02:09 | 05:35 | 06:56 | |
|
HYROX Incheon 2025
MAR 2025
|
OPEN MEN | 01:30:17 | 06:49 | 05:04 | 03:34 | 05:16 | 05:56 | 05:10 | 02:12 | 04:19 | 06:23 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES MEN | 01:10:55 | 04:23 | 03:57 | 01:23 | 03:28 | 02:12 | 04:25 | 01:27 | 03:23 | 03:54 | |
|
HYROX Hamburg 2024
NOV 2024
|
DOUBLES MEN | 01:12:13 | 06:30 | 03:38 | 01:17 | 02:18 | 04:14 | 04:03 | 01:17 | 03:13 | 04:10 |
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