M
PRO MEN
MEN
Mark Speak
12 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
00:58:26
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:34
SLED PUSH
01:40
SLED PULL
02:52
BURPEE BJ
02:39
ROWING
04:05
FARMERS CARRY
01:10
SANDBAG LUNGES
02:55
WALL BALLS
03:29
BEST ROXZONE
03:18
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cardiff 2026
ABR 2026
with
Ryan Waugh
|
DOUBLES MEN | 00:53:34 | --:-- | 03:25 | 01:48 | 02:35 | 02:02 | 03:45 | 01:34 | 02:19 | 03:13 | |
|
HYROX Warsaw 2026
ABR 2026
|
PRO MEN | 00:58:26 | 03:22 | 03:53 | 02:27 | 03:00 | 02:39 | 04:05 | 01:22 | 02:55 | 03:55 | |
|
HYROX Berlin 2025
MAY 2025
|
PRO MEN | 01:04:44 | 06:15 | 03:50 | 02:39 | 03:31 | 03:49 | 04:08 | 01:10 | 04:26 | 05:29 | |
|
HYROX Warsaw 2025
ABR 2025
|
PRO MEN | 01:00:01 | 03:22 | 03:51 | 02:32 | 03:14 | 03:09 | 04:06 | 01:17 | 03:46 | 03:38 | |
|
HYROX Manchester 2025
MAR 2025
|
OPEN MEN | 00:58:52 | 03:31 | 03:45 | 01:40 | 02:52 | 03:04 | 04:07 | 01:15 | 03:31 | 03:29 | |
|
HYROX Manchester 2025
MAR 2025
|
PRO MEN | 01:07:51 | 04:29 | 03:38 | 02:46 | 04:14 | 03:45 | 04:26 | 01:43 | 04:24 | 05:19 | |
|
HYROX Glasgow 2025
MAR 2025
|
PRO MEN | 01:04:37 | 03:18 | 03:47 | 02:36 | 04:33 | 03:18 | 04:20 | 01:57 | 03:43 | 04:20 | |
|
HYROX Manchester 2025
NOV 2024
|
OPEN MEN | 00:58:52 | 03:31 | 03:45 | 01:40 | 02:52 | 03:04 | 04:07 | 01:15 | 03:31 | 03:29 | |
|
HYROX Poznan 2024
NOV 2024
with
Ryan Waugh
|
DOUBLES MEN | 00:54:26 | 04:01 | 03:21 | 01:15 | 02:43 | 02:04 | 03:44 | 01:12 | 02:18 | 03:28 | |
|
HYROX Glasgow 2024
MAR 2024
with
Ryan Waugh
|
DOUBLES MEN | 00:56:53 | 03:19 | 03:23 | 01:31 | 01:39 | 02:16 | 03:37 | 01:12 | 02:53 | 03:41 | |
|
HYROX World Championships Nice 2024
MAR 2024
with
Ryan Waugh
|
DOUBLES MEN | 00:57:26 | 04:19 | 03:22 | 01:22 | 02:56 | 02:30 | 03:40 | 01:19 | 02:43 | 03:35 | |
|
HYROX Manchester 2024
MAR 2024
|
OPEN MEN | 01:05:54 | 03:59 | 03:34 | 01:47 | 03:23 | 03:25 | 04:11 | 01:43 | 03:36 | 05:11 |
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