Markus (GER) Flade

8 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:49:18

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

09:00

SLED PUSH

03:37

SLED PULL

03:55

BURPEE BJ

02:33

ROWING

04:04

FARMERS CARRY

03:48

SANDBAG LUNGES

04:54

WALL BALLS

05:37

BEST ROXZONE

04:13

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hannover 2020 MAR 2020	OPEN MEN	01:09:45	26:24	09:18	10:19	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2020 MAR 2020	PRO MEN	01:13:18	29:44	09:47	10:44	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Leipzig 2019 MAR 2019	PRO MEN	01:09:20	27:22	09:00	09:48	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Wien 2019 MAR 2019	PRO MEN	01:13:24	29:39	11:01	09:48	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Frankfurt 2019 MAR 2019	PRO MEN	01:14:34	29:32	10:53	10:31	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2019 MAR 2019	PRO MEN	01:49:18	05:33	36:35	04:01	03:55	02:40	04:04	03:48	04:54	07:09	RACE VIEW → \| COMPARE
HYROX Nürnberg 2019 MAR 2019	PRO MEN	01:49:20	06:02	36:55	03:37	03:56	02:33	04:34	04:07	05:01	05:37	RACE VIEW → \| COMPARE
HYROX Stuttgart 2018 MAR 2018	PRO MEN	02:01:34	04:13	40:10	04:40	03:58	02:55	04:44	05:56	05:16	09:29	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.