M
PRO WOMEN
WOMEN
Marline Capones
8 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:22:47
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:15
SLED PUSH
03:16
SLED PULL
04:40
BURPEE BJ
04:52
ROWING
05:25
FARMERS CARRY
01:52
SANDBAG LUNGES
04:15
WALL BALLS
04:17
BEST ROXZONE
14:18
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Bangkok 2026
FEB 2027
with
Carla Piscoso
|
DOUBLES WOMEN | 01:11:38 | 06:47 | 04:43 | 01:53 | 03:28 | 03:24 | 05:16 | 01:41 | 03:04 | 03:49 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN WOMEN | 01:22:47 | --:-- | 05:15 | 03:16 | 04:40 | 04:52 | 05:25 | 01:52 | 04:15 | 04:17 | |
|
HYROX Hong Kong 2026
MAR 2026
|
PRO WOMEN | 01:42:41 | 14:18 | 05:42 | 04:43 | 06:39 | 05:18 | 05:47 | 02:54 | 06:45 | 08:13 | |
|
HYROX Osaka 2026
ENE 2026
with
Carla Piscoso
|
DOUBLES WOMEN | 01:19:07 | 07:05 | 04:53 | 02:42 | 04:57 | 02:55 | 05:08 | 01:58 | 05:12 | 03:54 | |
|
HYROX Hong Kong 2026
JUL 2025
|
OPEN WOMEN | 01:22:47 | --:-- | 05:15 | 03:16 | 04:40 | 04:52 | 05:25 | 01:52 | 04:15 | 04:17 | |
|
HYROX Bangkok 2025
MAY 2025
|
DOUBLES MIXED | 01:12:57 | 06:30 | 03:57 | 01:47 | 03:21 | 02:37 | 04:12 | 01:36 | 03:20 | 04:05 | |
|
HYROX Bangkok 2025
MAY 2025
with
Mich Oliva
|
DOUBLES WOMEN | 01:29:44 | 08:22 | 04:54 | 01:53 | 04:38 | 03:29 | 05:18 | 01:50 | 03:32 | 03:53 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES MIXED | 01:18:36 | 05:55 | 04:04 | 02:03 | 03:37 | 03:06 | 04:32 | 01:35 | 03:21 | 03:48 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →