M
DOUBLES MIXED
MEN
Melvin Shook
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:03:55
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:03
SLED PUSH
01:36
SLED PULL
02:47
BURPEE BJ
02:25
ROWING
04:12
FARMERS CARRY
01:31
SANDBAG LUNGES
02:35
WALL BALLS
03:18
BEST ROXZONE
04:57
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Washington Dc 2026
SEPT 2026
with
Karlee Zywusko
|
DOUBLES MIXED | 01:03:55 | 05:38 | 04:03 | 01:36 | 02:47 | 03:17 | 04:12 | 01:39 | 03:14 | 03:38 | |
|
HYROX Miami 2026
ABR 2026
with
Chelsea Espe
|
DOUBLES MIXED | 01:05:11 | 04:57 | 04:16 | 01:38 | 03:37 | 02:25 | 04:33 | 01:31 | 02:35 | 03:18 |
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