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Michael Ho

159 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
00:59:17

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
03:54
SLED PUSH
01:42
SLED PULL
02:48
BURPEE BJ
03:09
ROWING
04:08
FARMERS CARRY
01:31
SANDBAG LUNGES
03:12
WALL BALLS
04:10
BEST ROXZONE
03:27
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES MIXED 02:19:59 16:50 05:04 02:53 05:30 04:08 05:58 02:07 05:13 06:07
OPEN MEN 01:34:43 07:35 04:41 03:36 05:15 06:12 05:12 02:27 07:37 07:48
OPEN MEN 01:22:48 07:24 04:34 02:54 04:26 06:40 04:55 02:04 04:14 08:18
DOUBLES MEN 01:37:44 09:54 04:09 02:08 02:44 05:08 04:54 01:39 05:28 05:34
DOUBLES MIXED 01:47:03 12:49 04:55 02:19 05:02 04:53 04:47 01:54 04:47 06:06
OPEN MEN 02:19:40 13:57 05:31 03:08 08:18 09:30 07:01 02:57 10:41 19:30
OPEN MEN 02:47:47 15:15 05:06 03:56 08:08 14:26 06:08 03:04 20:05 18:58
OPEN MEN 01:20:58 08:07 04:08 01:47 03:58 06:03 04:22 02:15 05:42 08:28
OPEN MEN 01:28:59 08:45 03:54 02:11 04:01 06:09 04:25 01:48 06:43 08:17
OPEN MEN 02:29:32 13:56 05:40 04:59 07:06 12:42 07:11 03:11 14:38 14:55
DOUBLES MEN 01:08:45 05:58 04:10 01:37 03:07 02:41 04:17 01:31 03:39 04:03
OPEN MEN 01:23:42 06:46 04:40 02:23 04:29 04:36 04:31 01:41 05:14 08:20
DOUBLES MIXED 01:57:02 14:48 04:56 03:29 07:18 05:06 05:52 02:18 05:48 08:58
DOUBLES MEN 01:10:28 04:29 04:04 01:40 02:41 02:22 04:18 02:08 03:25 04:37
DOUBLES MEN 01:22:32 08:10 03:46 02:39 04:36 03:21 04:28 01:50 03:47 05:27
OPEN MEN 01:29:15 07:02 04:33 03:45 05:34 07:19 04:54 01:50 06:39 06:48
DOUBLES MEN 01:43:30 07:00 04:21 01:58 03:41 03:33 04:36 02:33 04:39 04:24
DOUBLES MIXED 01:55:10 10:42 04:23 02:37 03:55 04:24 04:53 01:54 04:37 04:46
DOUBLES MIXED 01:15:28 12:10 04:23 03:00 03:51 04:01 04:23 01:47 04:08 05:38
PRO MEN 01:10:31 04:34 04:25 03:43 04:17 03:39 04:29 02:02 04:00 07:09
DOUBLES MIXED 01:28:43 06:49 04:48 02:35 04:21 03:32 05:20 01:51 04:38 05:08
OPEN MEN 01:34:34 06:51 05:07 04:18 05:24 07:34 05:06 03:09 06:26 07:11
DOUBLES MEN 01:07:22 --:-- 04:06 01:41 02:11 03:20 04:27 01:50 03:14 04:25
DOUBLES MEN 01:10:52 --:-- 04:15 02:07 02:59 03:10 04:51 02:06 03:44 04:06
DOUBLES MIXED 01:14:46 --:-- 04:14 02:10 03:23 04:05 04:50 02:22 04:27 04:20
DOUBLES MEN 01:15:55 --:-- 04:00 01:41 02:53 03:21 04:27 02:24 03:40 04:30
DOUBLES MIXED 01:17:16 --:-- 04:17 02:45 03:47 03:57 04:52 02:16 03:29 04:33
DOUBLES MIXED 01:18:40 --:-- 04:19 02:30 03:46 04:40 04:54 02:23 04:14 05:06
OPEN MEN 01:14:02 06:41 04:33 02:22 04:11 04:27 04:43 01:53 05:48 05:45
OPEN MEN 01:31:53 07:07 04:45 04:13 05:57 05:09 05:16 02:33 05:48 10:59
OPEN MEN 01:19:47 05:39 04:19 02:45 04:37 06:20 04:39 02:16 04:16 05:06
DOUBLES MEN 01:03:31 06:07 03:57 01:40 02:55 03:18 04:06 01:19 03:28 04:06
DOUBLES MEN 01:08:53 07:58 03:46 01:33 02:39 03:13 04:00 01:42 03:37 03:29
OPEN MEN 01:14:49 05:48 04:24 03:08 03:39 05:25 04:36 02:20 04:31 07:20
OPEN MEN 01:20:12 07:15 04:09 02:15 04:13 05:39 04:18 02:02 04:24 08:36
DOUBLES MIXED 01:36:43 09:31 04:32 02:29 03:44 04:15 04:37 01:58 04:16 04:50
OPEN MEN 01:21:39 09:06 04:35 02:42 04:28 06:37 04:31 02:02 04:15 07:06
DOUBLES MEN 01:00:56 04:06 03:48 01:36 02:32 03:12 04:14 01:25 03:14 04:03
DOUBLES MIXED 01:42:54 09:30 04:58 02:47 04:17 04:39 05:11 02:19 05:10 06:01
DOUBLES MEN 01:10:52 08:22 04:12 01:43 03:07 02:59 04:33 01:36 03:42 04:05
OPEN MEN 01:31:04 09:36 04:45 04:09 05:43 05:21 04:49 01:46 05:37 07:40
DOUBLES MIXED 01:37:05 13:13 04:35 02:03 04:56 04:50 05:13 02:06 05:26 04:59
OPEN MEN 01:32:41 --:-- 04:24 02:28 04:47 07:51 07:41 01:52 06:07 07:20
DOUBLES MEN 01:25:46 06:30 04:16 03:19 05:09 03:40 04:46 01:57 05:25 05:56
DOUBLES MEN 01:20:04 04:34 04:42 01:50 02:52 03:32 04:58 01:45 03:47 05:03
DOUBLES MEN 01:22:26 05:43 04:02 01:57 03:28 02:54 05:15 01:34 04:29 05:35
OPEN MEN 01:36:29 05:16 05:15 04:05 04:32 05:13 05:20 02:40 05:36 11:24
DOUBLES MIXED 01:37:43 09:03 04:26 02:16 04:17 02:39 05:22 02:10 04:11 05:06
DOUBLES MEN 01:42:55 10:42 04:08 03:19 05:46 03:36 04:47 01:48 04:27 06:46
DOUBLES MEN 01:16:57 05:05 03:57 01:57 03:54 03:01 04:35 01:39 03:19 03:58
DOUBLES MEN 01:26:18 06:53 04:17 01:44 04:03 03:19 04:34 01:56 03:55 05:00
DOUBLES MEN 01:05:46 04:27 03:39 01:52 03:21 02:14 04:00 01:23 03:00 04:29
OPEN MEN 02:24:58 11:35 05:00 06:51 07:02 11:49 05:56 03:00 11:08 16:13
DOUBLES MIXED 01:36:36 07:47 03:56 02:42 04:14 04:17 04:43 01:37 05:11 04:39
OPEN MEN 01:03:05 03:50 04:08 01:57 02:48 03:34 04:17 01:41 03:57 04:43
DOUBLES MEN 01:24:02 06:45 04:04 01:57 03:18 04:09 05:00 01:32 04:04 06:06
DOUBLES MEN 01:42:17 14:46 03:45 02:10 03:30 01:19 04:32 01:29 03:36 05:06
OPEN MEN 01:18:55 06:36 04:14 03:33 03:41 03:46 04:12 01:38 04:50 05:57
DOUBLES MIXED 01:22:56 07:33 04:20 02:16 04:03 04:26 04:32 01:50 04:19 04:15
OPEN MEN 01:15:05 07:27 04:26 02:44 04:16 05:21 04:42 02:09 04:53 07:00
OPEN MEN 01:25:51 09:24 04:21 01:59 04:49 06:08 05:02 01:54 06:56 07:12
DOUBLES MEN 01:30:40 10:39 03:53 01:36 03:34 03:54 04:57 01:57 04:12 04:26
DOUBLES MIXED 01:39:21 12:35 04:34 02:05 03:53 03:26 04:43 01:47 04:21 05:01
DOUBLES MEN 01:15:15 11:13 04:43 01:57 03:39 03:12 04:36 01:39 04:33 04:33
DOUBLES MEN 01:23:38 12:55 05:06 01:59 03:16 03:54 04:54 01:44 04:18 04:58
DOUBLES MEN 01:26:06 13:37 04:56 01:50 03:19 03:53 05:05 01:36 04:30 06:14
DOUBLES MIXED 01:37:38 14:01 04:49 02:10 04:26 05:41 05:00 02:06 05:31 05:44
DOUBLES MEN 01:12:51 05:25 03:59 01:11 02:16 02:47 04:25 01:32 02:36 03:32
DOUBLES MEN 01:08:25 03:51 03:55 01:31 02:41 02:50 04:11 01:33 02:46 03:55
DOUBLES MIXED 01:12:09 03:49 04:01 01:57 03:30 03:24 04:35 01:33 02:57 04:01
DOUBLES MIXED 01:46:38 13:06 04:22 02:23 05:36 05:58 04:59 02:16 06:07 05:08
PRO MEN 01:05:16 04:30 04:11 03:16 04:11 03:32 04:16 01:36 03:34 05:01
DOUBLES MEN 01:06:25 05:15 03:43 01:42 03:59 02:30 04:23 02:01 03:25 03:57
DOUBLES MEN 01:00:54 04:06 03:48 01:46 02:52 02:38 04:01 01:18 03:00 04:05
DOUBLES MIXED 01:17:44 05:45 04:15 02:24 03:34 03:46 04:40 02:00 03:52 04:05
DOUBLES MEN 01:18:28 05:28 04:26 01:57 04:22 02:46 04:30 01:47 04:27 04:32
DOUBLES MEN 01:04:48 04:48 04:08 01:25 02:43 02:51 04:12 01:30 02:52 03:52
DOUBLES MEN 01:11:49 05:28 04:07 01:58 03:16 03:01 04:33 01:34 03:10 04:01
DOUBLES MIXED 01:18:12 06:03 04:22 01:55 03:12 03:34 04:56 01:30 03:21 04:17
DOUBLES MIXED 01:36:20 06:40 04:33 02:44 05:48 03:37 05:08 01:34 04:01 04:56
OPEN MEN 01:31:04 08:14 04:42 03:25 06:11 06:37 04:59 01:53 05:28 07:18
OPEN MEN 02:10:57 13:25 05:09 04:11 07:54 10:31 08:06 03:04 09:07 10:38
DOUBLES MIXED 01:33:55 10:30 04:21 01:42 04:32 04:03 05:17 02:17 06:05 06:50
OPEN MEN 01:19:11 05:08 04:22 01:42 03:14 06:59 04:29 01:59 05:50 04:53
DOUBLES MEN 01:20:15 --:-- 03:58 01:34 02:16 03:08 04:29 01:33 03:29 04:15
OPEN MEN 01:26:21 06:35 04:46 02:48 04:40 05:19 04:37 01:46 05:29 07:06
DOUBLES MEN 01:30:32 09:33 04:19 01:50 05:02 03:27 04:35 01:45 03:57 04:27
OPEN MEN 01:30:21 09:26 04:01 02:43 05:01 06:33 04:29 02:06 06:18 06:27
OPEN MEN 01:36:23 08:25 04:38 03:53 07:09 05:25 05:31 02:55 05:47 08:22
DOUBLES MEN 01:06:15 --:-- 03:45 01:15 02:38 02:59 04:02 01:24 03:00 03:42
OPEN MEN 00:59:17 03:27 03:57 02:24 03:02 03:09 04:08 01:31 03:21 04:10
OPEN MEN 01:03:42 04:44 04:06 02:11 03:23 03:52 04:22 01:41 03:45 04:26
OPEN MEN 01:13:35 05:43 04:27 02:30 03:39 05:01 04:29 02:07 04:48 05:42
DOUBLES MEN 01:18:54 06:54 03:29 01:40 02:15 04:00 04:22 01:21 03:29 03:50
DOUBLES MEN 01:33:31 08:29 03:44 01:22 03:02 04:12 04:09 01:46 02:57 04:07
DOUBLES MIXED 01:51:44 10:18 04:43 02:15 04:29 04:30 04:52 02:32 04:48 06:47
DOUBLES MIXED 01:51:59 08:15 04:16 02:05 04:04 05:13 05:12 02:03 06:00 05:33
DOUBLES MEN 01:56:15 11:48 04:26 01:36 03:07 05:21 04:55 02:07 05:16 05:07
DOUBLES MIXED 02:04:45 15:22 04:34 02:25 04:26 05:32 05:00 02:36 06:17 05:05
DOUBLES MEN 01:01:52 04:42 04:02 01:43 02:35 03:09 04:20 01:13 03:26 04:17
DOUBLES MEN 00:58:25 03:49 03:34 01:34 02:18 02:30 03:58 01:26 02:48 03:22
OPEN MEN 01:19:00 04:17 04:08 02:21 02:53 04:13 04:18 01:49 03:12 04:11
DOUBLES MEN 01:06:12 04:11 03:53 02:00 03:05 03:07 04:22 01:35 03:35 03:43
DOUBLES MEN 01:11:43 05:11 04:16 01:18 03:11 02:25 04:34 01:37 02:49 04:09
DOUBLES MEN 01:11:43 05:11 04:16 01:18 03:11 02:25 04:34 01:37 02:49 04:09
OPEN MEN 02:09:38 12:12 05:21 05:20 06:51 08:19 06:10 02:46 08:21 09:15
DOUBLES MEN 01:18:55 05:53 04:23 01:34 03:50 03:43 04:51 01:58 03:34 04:07
DOUBLES MIXED 01:33:37 06:15 04:25 02:05 05:14 04:48 04:53 01:51 04:46 05:31
DOUBLES MIXED 02:04:45 15:22 04:34 02:25 04:26 05:32 05:00 02:36 06:17 05:05
DOUBLES MIXED 01:11:15 05:14 04:13 02:20 03:42 02:45 04:30 01:47 03:39 03:40
OPEN MEN 01:43:08 05:27 04:31 03:06 04:39 08:14 05:03 02:15 06:42 14:31
DOUBLES MEN 01:18:54 06:54 03:29 01:40 02:15 04:00 04:22 01:21 03:29 03:50
DOUBLES MIXED 01:13:21 06:53 04:05 01:19 03:06 03:16 04:13 01:31 03:08 03:40
DOUBLES MEN 01:01:27 05:39 03:51 01:43 02:39 02:44 04:24 01:33 02:36 03:32
OPEN MEN 01:44:04 09:00 04:42 03:02 05:51 09:05 04:50 02:01 07:14 07:06
PRO MEN 01:30:40 07:33 04:45 03:55 05:52 05:47 05:09 02:27 06:42 07:01
DOUBLES MIXED 01:51:44 10:18 04:43 02:15 04:29 04:30 04:52 02:32 04:48 06:47
DOUBLES MEN 01:54:36 08:31 04:38 01:46 03:35 05:43 05:17 02:00 06:04 05:05
OPEN MEN 01:26:23 07:32 04:34 01:43 04:58 05:03 04:58 01:49 04:53 07:43
OPEN MEN 02:32:49 10:40 05:46 02:43 09:34 10:20 05:13 03:37 10:41 13:07
DOUBLES MIXED 01:46:30 11:18 04:40 02:04 03:58 03:35 04:29 02:21 04:58 06:24
PRO MEN 01:47:23 08:52 04:56 02:56 10:58 05:53 05:00 02:20 07:51 13:27
DOUBLES MEN 01:10:35 05:40 03:55 01:33 02:41 02:25 04:14 01:25 02:55 03:44
DOUBLES MIXED 01:11:49 03:45 04:16 02:03 03:51 01:57 04:21 01:53 03:06 03:53
DOUBLES MEN 01:15:08 07:46 04:01 01:35 02:14 02:32 04:27 01:33 03:53 03:46
DOUBLES MEN 01:23:29 10:42 03:42 01:23 02:54 02:55 05:23 00:53 03:33 04:05
DOUBLES MIXED 01:24:25 05:44 04:28 02:37 04:08 03:26 04:35 02:00 03:17 05:30
DOUBLES MIXED 01:27:57 07:12 04:07 03:02 05:05 03:49 05:23 01:33 02:49 04:35
DOUBLES MEN 01:30:10 07:10 04:11 02:10 03:52 03:37 04:54 01:58 03:59 04:49
OPEN MEN 01:30:58 14:31 04:19 03:00 06:31 05:14 04:51 02:12 05:25 06:13
OPEN MEN 01:33:31 07:16 04:20 03:05 05:18 06:05 04:49 02:05 05:17 09:27
OPEN MEN 01:40:04 07:17 04:42 04:58 06:46 05:36 05:11 02:32 04:42 10:13
OPEN MEN 01:46:43 10:45 04:43 02:50 08:54 06:52 05:10 02:33 06:09 07:53
DOUBLES MEN 01:04:50 04:25 04:16 01:38 02:41 02:22 04:28 01:25 03:14 03:57
DOUBLES MEN 01:06:13 03:57 04:01 01:38 02:48 02:10 04:28 01:15 03:09 03:54
OPEN MEN 01:15:50 05:08 04:22 02:37 04:07 04:18 04:38 02:21 05:29 05:13
DOUBLES MEN 01:22:58 07:49 04:02 02:09 04:10 03:17 04:47 01:51 04:02 04:04
OPEN MEN 01:25:31 05:00 04:27 03:49 05:26 04:41 04:42 02:26 05:43 06:38
DOUBLES MEN 01:35:33 09:38 03:50 01:44 02:01 03:54 04:04 02:08 03:51 04:27
OPEN MEN 01:38:59 07:19 04:47 03:09 07:15 06:13 05:11 02:28 05:38 08:38
OPEN MEN 01:55:38 14:40 04:45 04:58 09:26 06:37 05:42 02:48 07:32 09:17
OPEN MEN 02:13:11 11:15 05:14 05:08 08:28 09:21 05:41 03:22 08:19 11:16
DOUBLES MIXED 01:06:27 05:59 03:58 01:58 03:07 02:43 04:10 01:53 02:40 03:32
OPEN MEN 01:21:32 06:06 04:05 02:40 04:19 05:46 04:40 01:59 05:46 05:27
DOUBLES MEN 01:07:17 05:43 04:01 01:39 02:42 02:02 04:25 01:52 03:29 03:45
OPEN MEN 01:18:03 06:25 04:35 03:12 04:03 04:52 04:43 02:42 04:37 05:54
OPEN MEN 01:18:03 06:25 04:35 03:12 04:03 04:52 04:43 02:42 04:37 05:54
OPEN MEN 01:18:06 03:54 04:36 02:55 03:59 05:03 04:47 01:59 04:40 05:35
DOUBLES MIXED 01:20:58 07:25 04:34 02:34 04:39 02:42 04:21 01:44 02:47 04:08
OPEN MEN 01:22:05 06:10 04:01 02:26 04:10 04:20 04:23 02:13 05:27 07:30
DOUBLES MIXED 01:24:54 05:53 04:18 03:53 04:09 03:12 04:48 01:51 04:12 04:12
OPEN MEN 01:36:53 08:31 04:18 03:20 05:16 05:09 05:29 01:46 06:09 08:40
OPEN MEN 01:30:18 06:08 04:20 03:53 08:47 05:46 04:49 02:03 05:05 06:37
DOUBLES MIXED 01:19:10 05:03 04:13 02:10 04:21 02:56 04:22 01:49 03:23 05:22
OPEN MEN 01:20:16 04:31 04:25 02:21 03:58 04:33 04:38 02:12 05:02 07:35
DOUBLES MEN 01:16:41 32:41 09:22 09:57 --:-- --:-- --:-- --:-- --:-- --:--
PRO MEN 01:14:48 31:31 10:26 09:15 --:-- --:-- --:-- --:-- --:-- --:--
OPEN MEN 01:45:36 44:45 15:31 14:31 --:-- --:-- --:-- --:-- --:-- --:--
DOUBLES MIXED 02:02:05 --:-- 45:45 04:19 04:30 01:46 03:25 02:56 03:57 09:38
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