Michael Koch

20 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:11:43

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:16

SLED PUSH

02:10

SLED PULL

03:56

BURPEE BJ

04:03

ROWING

04:20

FARMERS CARRY

01:43

SANDBAG LUNGES

03:49

WALL BALLS

04:14

BEST ROXZONE

05:35

TOTAL RUNS PB

00:00:00

RACE HISTORY

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Karlsruhe 2026 JUL 2026 with Katja Spindeldreher	DOUBLES MIXED	01:00:37	03:30	04:00	01:40	02:41	02:38	04:20	01:30	02:39	03:23	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026	PRO MEN	01:13:54	11:34	04:16	03:38	04:07	04:03	04:22	02:02	04:34	05:03	RACE VIEW → \| COMPARE
HYROX Malaga 2026 ABR 2026 with Adrian Möss	DOUBLES MEN	01:40:59	15:19	04:30	02:21	05:05	04:23	05:51	02:03	04:47	04:42	RACE VIEW → \| COMPARE
HYROX Cologne 2026 ABR 2026 with Marc Steinke	DOUBLES MEN	00:58:45	04:07	03:35	01:55	03:06	01:58	03:53	01:18	02:30	03:27	RACE VIEW → \| COMPARE
HYROX Boston 2026 MAR 2026 with Michael Kochansky & Ginny King	DOUBLES MIXED	01:20:20	06:06	04:23	02:58	04:19	03:23	04:40	01:59	03:51	04:01	RACE VIEW → \| COMPARE
HYROX Istanbul 2026 FEB 2026 with Katja Spindeldreher	DOUBLES MIXED	01:00:30	06:26	03:55	01:39	02:40	02:22	04:09	01:44	02:34	03:19	RACE VIEW → \| COMPARE
HYROX Stuttgart 2025 NOV 2025 with Katja Spindeldreher	DOUBLES MIXED	01:04:08	07:11	04:02	01:53	03:08	02:57	04:15	01:36	02:55	03:49	RACE VIEW → \| COMPARE
HYROX Boston 2025 SEPT 2025 with Peter Acton & Michael Kochansky	DOUBLES MEN	01:14:06	05:31	04:14	01:40	03:20	03:26	04:19	01:46	03:43	04:07	RACE VIEW → \| COMPARE
HYROX London 2025 MAR 2025 with Neil Edward’S	DOUBLES MEN	01:13:55	05:46	03:48	01:32	02:31	02:45	04:23	01:35	05:58	05:08	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2025 MAR 2025	OPEN MEN	01:30:28	08:55	04:43	02:33	05:09	06:12	04:46	02:03	05:26	06:11	RACE VIEW → \| COMPARE
HYROX Frankfurt 2024 DIC 2024	OPEN MEN	01:23:55	09:53	04:41	02:35	04:24	05:30	04:20	01:45	04:56	05:20	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024 with Katja Spindeldreher	DOUBLES MIXED	01:03:19	05:29	04:05	01:40	03:07	02:47	04:20	01:44	02:58	03:26	RACE VIEW → \| COMPARE
HYROX Stuttgart 2024 SEPT 2024	OPEN MEN	01:11:43	05:35	04:31	02:27	03:56	04:25	04:22	01:43	03:49	04:14	RACE VIEW → \| COMPARE
HYROX Köln 2024 MAR 2024 with Katja Spindeldreher	DOUBLES MIXED	01:08:16	04:47	03:59	01:42	02:43	03:17	04:21	01:43	02:39	03:42	RACE VIEW → \| COMPARE
HYROX Vienna European Championship 2024 MAR 2024	OPEN MEN	01:22:47	06:59	04:25	02:57	05:11	05:40	04:40	02:06	04:50	05:22	RACE VIEW → \| COMPARE
HYROX München 2023 MAR 2023 with Katja Spindeldreher	DOUBLES MIXED	01:11:47	04:51	04:00	01:59	03:34	03:20	04:21	01:43	03:12	03:46	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2022 MAR 2022	PRO MEN	01:31:44	09:16	04:16	04:09	06:29	04:29	04:30	01:51	06:26	06:34	RACE VIEW → \| COMPARE
HYROX Leipzig 2021 MAR 2021	PRO MEN	01:31:15	07:31	04:23	02:10	05:39	05:26	04:52	02:31	08:26	06:50	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2020 MAR 2020	OPEN MEN	01:18:09	31:29	10:11	11:46	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Frankfurt 2019 MAR 2019	OPEN MEN	01:22:52	33:32	11:42	11:34	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →

Michael Koch

PERSONAL BESTS BY STATION

RACE HISTORY

WANT TO SHATTER THESE PERSONAL RECORDS?

Cookies y Privacidad