Michael Kwok

6 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:34:14

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:56

SLED PUSH

03:32

SLED PULL

06:05

BURPEE BJ

07:49

ROWING

04:49

FARMERS CARRY

02:12

SANDBAG LUNGES

08:04

WALL BALLS

10:20

BEST ROXZONE

06:43

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hong Kong 2026 MAR 2026 with Andy Lam	DOUBLES MEN	01:14:26	10:16	04:23	01:39	04:20	03:31	04:45	01:25	03:58	04:16	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 MAR 2026 with Andy Lam	DOUBLES MEN	01:22:31	--:--	04:25	02:16	04:25	03:09	04:49	01:24	03:33	04:30	RACE VIEW → \| COMPARE
HYROX Taipei 2026 FEB 2026	OPEN MEN	01:34:14	06:43	04:56	03:32	06:05	07:49	04:49	02:12	08:04	10:20	RACE VIEW → \| COMPARE
HYROX Shenzhen 2025 DIC 2025 with 政扬林	DOUBLES MEN	01:15:59	05:10	04:17	02:12	04:12	03:09	04:41	01:16	04:16	05:20	RACE VIEW → \| COMPARE
HYROX Hong Kong 2026 JUL 2025 with Andy Lam	DOUBLES MEN	01:22:31	--:--	04:25	02:16	04:25	03:09	04:49	01:24	03:33	04:30	RACE VIEW → \| COMPARE
HYROX Hong Kong 2024 NOV 2024 with Andy Lam	DOUBLES MEN	01:28:15	08:16	04:39	02:06	04:57	04:15	04:52	02:05	03:19	05:51	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.