M
PRO MEN
MEN
Miguel Dias
25 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:06:05
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:53
SLED PUSH
02:21
SLED PULL
03:18
BURPEE BJ
03:20
ROWING
04:14
FARMERS CARRY
01:37
SANDBAG LUNGES
03:44
WALL BALLS
03:45
BEST ROXZONE
04:42
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Toronto 2026
OCT 2026
|
OPEN MEN | 02:04:02 | 10:04 | 04:47 | 05:19 | 06:41 | 08:34 | 05:19 | 03:38 | 15:02 | 20:43 | |
|
HYROX Athens 2026
SEPT 2026
|
DOUBLES MIXED | 01:38:30 | 09:17 | 05:08 | 03:31 | 05:11 | 04:19 | 05:23 | 02:07 | 05:05 | 07:13 | |
|
HYROX Lisboa 2026
MAY 2026
with
Bruno Aguiar
|
DOUBLES MEN | 00:58:32 | 04:07 | 03:43 | 01:40 | 02:49 | 02:11 | 03:58 | 01:45 | 03:20 | 03:22 | |
|
HYROX Lisboa 2026
MAY 2026
|
OPEN MEN | 01:06:05 | 04:42 | 04:22 | 02:26 | 03:18 | 03:31 | 04:33 | 02:08 | 04:17 | 03:45 | |
|
HYROX Lisboa 2026
MAY 2026
with
João Sousa
|
DOUBLES MEN | 01:14:14 | 05:04 | 04:06 | 02:09 | 04:03 | 03:05 | 04:45 | 01:55 | 03:34 | 04:45 | |
|
HYROX Lisboa 2026
MAY 2026
|
OPEN MEN | 01:38:15 | 05:59 | 04:46 | 05:15 | 07:04 | 07:07 | 05:03 | 03:00 | 06:34 | 06:44 | |
|
HYROX Lisboa 2026
MAY 2026
with
Carina Ferreira
|
DOUBLES MIXED | 01:56:33 | 09:04 | 04:50 | 02:21 | 04:20 | 05:19 | 04:51 | 02:03 | 05:02 | 09:38 | |
|
HYROX Cardiff 2026
ABR 2026
|
PRO MEN | 01:12:00 | --:-- | 04:11 | 04:18 | 04:28 | 04:10 | 04:14 | 03:13 | 04:04 | 06:27 | |
|
HYROX London Olympia 2026
MAR 2026
with
Benjamin Pearson
|
DOUBLES MEN | 01:00:27 | 03:57 | 03:30 | 02:04 | 03:29 | 01:55 | 04:00 | 01:22 | 02:42 | 03:54 | |
|
HYROX Emea London Olympia 2026
MAR 2026
with
Harriet Marum
|
DOUBLES MIXED | 00:59:48 | 03:57 | 03:37 | 01:27 | 03:05 | 02:32 | 04:10 | 01:24 | 02:49 | 03:46 | |
|
HYROX Manchester 2026
ENE 2026
with
Cameron Sinclair
|
DOUBLES MEN | 01:04:12 | 03:26 | 03:26 | 01:47 | 03:31 | 02:04 | 04:17 | 01:30 | 03:12 | 04:08 | |
|
HYROX London Excel 2025
DIC 2025
|
PRO MEN | 01:12:54 | 10:07 | 04:12 | 03:01 | 04:44 | 03:24 | 04:34 | 02:32 | 05:00 | 07:12 | |
|
HYROX Berlin 2025
MAY 2025
with
Bruno Miguel
|
DOUBLES MEN | 00:57:26 | 06:10 | 03:38 | 01:30 | 03:03 | 02:28 | 03:57 | 01:31 | 02:45 | 03:47 | |
|
HYROX Barcelona 2025
ABR 2025
with
Tiago Jorge
|
DOUBLES MEN | 00:59:04 | 04:40 | 03:35 | 01:54 | 03:12 | 01:53 | 04:02 | 01:21 | 02:09 | 03:30 | |
|
HYROX London 2025
MAR 2025
with
Luke Ward
|
DOUBLES MEN | 01:04:04 | 05:41 | 03:36 | 02:02 | 04:35 | 02:07 | 04:07 | 01:33 | 03:02 | 03:51 | |
|
HYROX London 2025
MAR 2025
|
PRO MEN | 01:24:23 | 06:02 | 03:53 | 04:00 | 06:40 | 03:47 | 04:33 | 05:41 | 05:06 | 08:21 | |
|
HYROX Rotterdam 2025
FEB 2025
|
OPEN MEN | 01:15:22 | 06:01 | 04:38 | 02:21 | 04:22 | 03:20 | 04:21 | 01:37 | 03:44 | 04:36 | |
|
HYROX London 2025
DIC 2024
with
Luke Ward
|
DOUBLES MEN | 01:04:04 | 05:41 | 03:36 | 02:02 | 04:35 | 02:07 | 04:07 | 01:33 | 03:02 | 03:51 | |
|
HYROX Birmingham 2024
OCT 2024
with
Luke Ward
|
DOUBLES MEN | 01:04:29 | 06:20 | 03:35 | 02:11 | 03:55 | 02:07 | 04:04 | 01:26 | 02:45 | 04:35 | |
|
HYROX Stuttgart 2024
SEPT 2024
with
Tiago Jorge
|
DOUBLES MEN | 01:06:15 | 05:11 | 03:45 | 01:26 | 03:22 | 02:02 | 04:04 | 01:36 | 02:12 | 03:50 | |
|
HYROX Madrid 2023
MAR 2023
|
DOUBLES MIXED | 01:44:12 | 11:44 | 04:53 | 02:55 | 05:45 | 04:17 | 05:44 | 02:15 | 07:15 | 06:35 | |
|
HYROX Madrid 2023
MAR 2023
|
DOUBLES MIXED | 01:44:12 | 11:44 | 04:53 | 02:55 | 05:45 | 04:17 | 05:44 | 02:15 | 07:15 | 06:35 | |
|
HYROX Bilbao 2023
MAR 2023
|
DOUBLES MIXED | 01:52:25 | 13:19 | 05:14 | 04:24 | 05:52 | 05:26 | 05:47 | 01:54 | 06:55 | 05:13 | |
|
HYROX Malaga 2023
MAR 2023
|
DOUBLES MIXED | 01:54:57 | 10:44 | 05:17 | 03:51 | 05:19 | 05:38 | 05:32 | 02:22 | 06:43 | 06:15 | |
|
HYROX Madrid 2022
MAR 2022
|
DOUBLES MIXED | 01:52:49 | 10:28 | 04:57 | 03:44 | 05:18 | 05:11 | 05:53 | 02:07 | 05:25 | 09:20 |
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