M
DOUBLES MEN
MEN
MIGUEL SOUSA
14 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:11:53
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:11
SLED PUSH
02:12
SLED PULL
04:02
BURPEE BJ
03:56
ROWING
04:28
FARMERS CARRY
01:44
SANDBAG LUNGES
03:54
WALL BALLS
05:33
BEST ROXZONE
04:48
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Tenerife 2026
SEPT 2026
|
OPEN MEN | 01:22:01 | 06:23 | 04:20 | 03:56 | 04:16 | 05:45 | 04:55 | 02:56 | 04:37 | 06:26 | |
|
HYROX Lisboa 2026
MAY 2026
with
HUGO GASPAR
|
DOUBLES MEN | 01:07:37 | 04:55 | 04:01 | 01:42 | 03:35 | 02:54 | 04:25 | 01:40 | 04:30 | 03:56 | |
|
HYROX Katowice 2026
FEB 2026
|
OPEN MEN | 01:26:08 | 04:48 | 04:38 | 02:34 | 04:24 | 05:57 | 04:55 | 02:54 | 04:56 | 10:00 | |
|
HYROX Valencia 2025
OCT 2025
with
Catarina Ribeiro
|
DOUBLES MIXED | 01:14:31 | 04:55 | 04:02 | 02:09 | 03:58 | 02:43 | 04:22 | 01:42 | 03:07 | 04:08 | |
|
HYROX Barcelona 2025
ABR 2025
with
Catarina Ribeiro
|
DOUBLES MIXED | 01:11:09 | 05:21 | 03:51 | 01:59 | 03:36 | 02:35 | 04:11 | 01:34 | 02:34 | 03:39 | |
|
HYROX Malaga 2025
MAR 2025
|
OPEN MEN | 01:11:53 | 04:57 | 04:11 | 03:13 | 04:03 | 04:05 | 04:49 | 02:07 | 03:54 | 05:59 | |
|
HYROX Valencia 2025
MAR 2025
with
Pedro Paiva
|
DOUBLES MEN | 01:03:44 | --:-- | 03:40 | 01:38 | 02:41 | 02:47 | 03:55 | 01:18 | 02:32 | 03:29 | |
|
HYROX Toulouse 2025
FEB 2025
with
Pedro Paiva
|
DOUBLES MEN | 01:11:38 | 05:13 | 03:48 | 02:29 | 07:37 | 03:07 | 03:57 | 01:40 | 03:09 | 04:19 | |
|
HYROX Marseille 2024
DIC 2024
|
OPEN MEN | 01:15:24 | 05:14 | 04:19 | 02:58 | 04:14 | 05:02 | 04:28 | 01:44 | 04:04 | 05:33 | |
|
HYROX Turin 2024
MAR 2024
with
Francisco Ferrador
|
DOUBLES MEN | 01:01:12 | 04:37 | 04:06 | 01:47 | 02:46 | 02:03 | 04:12 | 01:24 | 02:31 | 03:38 | |
|
HYROX Malaga 2024
MAR 2024
with
Pedro Paiva
|
DOUBLES MEN | 01:05:15 | 04:19 | 03:52 | 02:03 | 03:21 | 02:41 | 04:13 | 01:37 | 02:31 | 03:52 | |
|
HYROX World Championships Nice 2024
MAR 2024
with
Francisco Ferrador
|
DOUBLES MEN | 01:05:31 | 05:08 | 03:55 | 02:13 | 04:42 | 02:35 | 04:13 | 01:41 | 03:18 | 05:15 | |
|
HYROX Barcelona 2023
MAR 2023
with
Francisco Ferrador
|
DOUBLES MEN | 01:04:29 | 05:02 | 03:57 | 01:51 | 03:55 | 02:19 | 04:26 | 01:25 | 03:23 | 03:38 | |
|
HYROX Basel 2022
MAR 2022
|
OPEN MEN | 01:26:45 | 09:05 | 04:31 | 02:12 | 04:02 | 03:56 | 04:46 | 01:49 | 04:49 | 06:21 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →