M
DOUBLES MIXED
MEN
Mishack Seboya
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:35:55
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:28
SLED PUSH
02:18
SLED PULL
04:15
BURPEE BJ
03:13
ROWING
05:00
FARMERS CARRY
02:00
SANDBAG LUNGES
02:25
WALL BALLS
05:26
BEST ROXZONE
06:31
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MAR 2027
with
Itebogeng Seboya
|
DOUBLES MIXED | 01:35:55 | 06:31 | 04:29 | 02:18 | 04:15 | 03:13 | 05:00 | 02:01 | 04:43 | 06:35 | |
|
HYROX Cape Town 2025
ENE 2026
with
Itebogeng Seboya
|
DOUBLES MIXED | 01:37:03 | 09:15 | 04:28 | 03:31 | 04:56 | 04:01 | 05:09 | 02:00 | 02:25 | 05:26 |
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