M
PRO MEN
MEN
Mitch Keough
9 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:06:14
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:05
SLED PUSH
02:53
SLED PULL
03:58
BURPEE BJ
02:39
ROWING
04:12
FARMERS CARRY
01:43
SANDBAG LUNGES
05:06
WALL BALLS
05:14
BEST ROXZONE
05:43
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Sydney 2026
JUL 2026
with
Toby Foxon
|
DOUBLES MEN | 00:54:10 | 05:26 | 03:43 | 01:33 | 02:32 | 02:04 | 04:07 | 01:12 | 02:43 | 03:26 | |
|
HYROX Sydney 2026
JUL 2026
with
Bridget Benkenstein
|
DOUBLES MIXED | 01:02:41 | 05:50 | 04:06 | 01:56 | 03:23 | 02:52 | 04:42 | 01:22 | 03:36 | 03:49 | |
|
HYROX Sydney 2026
JUL 2026
|
PRO MEN | 01:06:14 | 05:43 | 04:24 | 03:24 | 03:58 | 02:39 | 04:31 | 01:58 | 05:06 | 05:14 | |
|
HYROX Brisbane 2026
ABR 2026
with
Taylor Delahunty
|
DOUBLES MEN | 01:06:12 | 06:13 | 03:47 | 01:56 | 04:00 | 02:22 | 04:14 | 01:46 | 01:49 | 03:51 | |
|
HYROX Melbourne 2025
DIC 2025
|
PRO MEN | 01:16:57 | 06:39 | 04:05 | 04:08 | 07:52 | 03:47 | 04:24 | 02:08 | 05:30 | 05:35 | |
|
HYROX Sydney 2025
JUL 2025
|
DOUBLES MEN | 00:57:00 | --:-- | 03:43 | 01:22 | 02:32 | 02:19 | 04:01 | 01:30 | 02:43 | 03:27 | |
|
HYROX Sydney 2025
JUL 2025
with
Taylor Delahunty
|
DOUBLES MEN | 01:01:32 | 05:57 | 03:49 | 02:07 | 05:17 | 02:13 | 04:14 | 01:47 | 03:14 | 03:36 | |
|
HYROX Brisbane 2025
MAR 2025
with
Leo Egerton-Gable
|
DOUBLES MEN | 01:03:25 | 05:40 | 03:38 | 01:41 | 02:21 | 03:05 | 04:10 | 01:35 | 03:21 | 03:57 | |
|
HYROX Perth 2024
SEPT 2024
|
OPEN MEN | 01:19:42 | 06:31 | 04:05 | 02:53 | 04:40 | 05:12 | 04:12 | 01:43 | 05:13 | 05:56 |
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