Nathan Lyons

7 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:06:35

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:10

SLED PUSH

01:50

SLED PULL

03:05

BURPEE BJ

04:19

ROWING

04:10

FARMERS CARRY

01:36

SANDBAG LUNGES

03:28

WALL BALLS

03:45

BEST ROXZONE

05:22

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Sydney 2026 JUL 2026 with Katy Bradley	DOUBLES MIXED	00:59:27	05:48	03:43	01:29	02:49	03:05	04:07	01:35	02:49	03:31	RACE VIEW → \| COMPARE
HYROX Sydney 2026 JUL 2026	OPEN MEN	01:06:35	06:30	04:10	02:16	03:05	04:29	04:14	01:38	03:28	03:45	RACE VIEW → \| COMPARE
HYROX Apac Championship Brisbane 2026 ABR 2026	OPEN MEN	01:07:42	05:22	04:15	02:07	03:12	04:19	04:10	01:36	03:31	03:55	RACE VIEW → \| COMPARE
HYROX Sydney 2025 JUL 2025	OPEN MEN	01:07:47	06:49	04:11	01:50	03:12	04:33	04:12	01:38	03:36	03:58	RACE VIEW → \| COMPARE
HYROX Brisbane 2025 MAR 2025 with Katy Bradley	DOUBLES MIXED	01:02:05	05:05	03:41	01:49	02:46	02:35	04:04	01:33	02:59	03:31	RACE VIEW → \| COMPARE
HYROX Copenhagen 2025 MAR 2025 with Lewis Collins	DOUBLES MEN	01:33:45	17:20	04:28	01:34	03:10	02:37	04:48	01:22	03:43	05:47	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Reece Groves	DOUBLES MEN	01:05:46	06:44	03:39	01:28	04:03	02:19	03:48	01:40	03:09	03:40	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.