N
DOUBLES MEN
MEN
Nelson Ho
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:17:35
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:51
SLED PUSH
02:00
SLED PULL
03:37
BURPEE BJ
02:42
ROWING
04:10
FARMERS CARRY
01:47
SANDBAG LUNGES
02:59
WALL BALLS
03:57
BEST ROXZONE
10:06
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2023
MAR 2023
with
Justin Leung
|
DOUBLES MEN | 01:17:35 | 10:06 | 03:51 | 02:00 | 03:37 | 02:42 | 04:10 | 01:47 | 02:59 | 03:57 |
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