N
DOUBLES MEN
MEN
Nga Lit Hung
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:45:16
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:10
SLED PUSH
04:42
SLED PULL
06:05
BURPEE BJ
07:21
ROWING
05:45
FARMERS CARRY
02:55
SANDBAG LUNGES
06:45
WALL BALLS
11:35
BEST ROXZONE
14:54
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MAR 2026
with
Pui Man Basil Lam
|
DOUBLES MEN | 01:27:55 | --:-- | 04:25 | 02:07 | 04:29 | 03:58 | 04:40 | 01:46 | 04:26 | 06:04 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN MEN | 01:45:16 | 14:54 | 05:10 | 04:42 | 06:05 | 07:21 | 05:45 | 02:55 | 06:45 | 11:35 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:47:26 | 12:58 | 05:29 | 02:11 | 04:10 | 04:02 | 05:22 | 02:10 | 05:01 | 05:47 | |
|
HYROX Hong Kong 2026
JUL 2025
with
Pui Man Basil Lam
|
DOUBLES MEN | 01:27:55 | --:-- | 04:25 | 02:07 | 04:29 | 03:58 | 04:40 | 01:46 | 04:26 | 06:04 | |
|
HYROX Hong Kong 2024
NOV 2024
with
Pui Man Basil Lam
|
DOUBLES MEN | 01:35:10 | 08:20 | 04:34 | 02:02 | 05:07 | 05:13 | 04:58 | 02:00 | 05:02 | 07:58 |
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