K
PRO MEN
MEN
Kupenga Manukau
14 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:41:04
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:58
SLED PUSH
02:53
SLED PULL
07:05
BURPEE BJ
05:55
ROWING
05:08
FARMERS CARRY
02:49
SANDBAG LUNGES
04:55
WALL BALLS
08:00
BEST ROXZONE
09:48
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:11:56 | 09:41 | 04:29 | 02:14 | 03:43 | 03:02 | 04:32 | 01:36 | 03:34 | 04:31 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:15:56 | --:-- | 04:22 | 02:19 | 04:32 | 03:09 | 04:52 | 01:30 | 03:40 | 04:48 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:23:43 | --:-- | 04:48 | 02:06 | 03:44 | 03:23 | 05:04 | 01:48 | 03:08 | 04:15 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:26:17 | 10:03 | 05:02 | 02:11 | 04:58 | 04:24 | 05:19 | 01:35 | 04:41 | 08:41 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES WOMEN | 01:34:41 | --:-- | 05:23 | 02:11 | 05:31 | 04:43 | 05:48 | 02:06 | 04:16 | 03:40 | |
|
HYROX Poznan 2025
DIC 2025
|
DOUBLES MEN | 01:40:39 | 05:16 | 04:11 | 02:04 | 04:43 | 03:42 | 04:35 | 01:56 | 03:28 | 04:23 | |
|
HYROX London Excel 2025
DIC 2025
|
DOUBLES MIXED | 01:08:57 | 10:19 | 04:48 | 01:52 | 04:45 | 02:10 | 04:55 | 01:35 | 03:25 | 04:23 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES MIXED | 01:15:56 | --:-- | 04:22 | 02:19 | 04:32 | 03:09 | 04:52 | 01:30 | 03:40 | 04:48 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES WOMEN | 01:23:43 | --:-- | 04:48 | 02:06 | 03:44 | 03:23 | 05:04 | 01:48 | 03:08 | 04:15 | |
|
HYROX Hong Kong 2026
JUL 2025
|
DOUBLES WOMEN | 01:34:41 | --:-- | 05:23 | 02:11 | 05:31 | 04:43 | 05:48 | 02:06 | 04:16 | 03:40 | |
|
HYROX London 2025
MAR 2025
|
DOUBLES MIXED | 01:20:20 | 08:33 | 04:32 | 02:30 | 06:04 | 03:17 | 04:48 | 01:34 | 03:46 | 03:57 | |
|
HYROX London 2025
DIC 2024
|
DOUBLES MIXED | 01:20:20 | 08:33 | 04:32 | 02:30 | 06:04 | 03:17 | 04:48 | 01:34 | 03:46 | 03:57 | |
|
HYROX Hong Kong 2024
NOV 2024
|
DOUBLES WOMEN | 01:27:34 | 06:46 | 05:08 | 02:01 | 03:51 | 04:32 | 05:18 | 01:41 | 03:05 | 06:24 | |
|
HYROX Doha 2024
MAR 2024
|
PRO MEN | 01:41:04 | 09:48 | 04:58 | 02:53 | 07:05 | 05:55 | 05:08 | 02:49 | 04:55 | 08:00 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →