Nicola Van Roode

6 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:21:55

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:30

SLED PUSH

01:22

SLED PULL

03:36

BURPEE BJ

03:22

ROWING

05:01

FARMERS CARRY

01:37

SANDBAG LUNGES

03:11

WALL BALLS

03:49

BEST ROXZONE

04:48

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Nicola Van Zyl & Anneke Brynard	DOUBLES WOMEN	01:21:55	04:58	04:31	01:24	03:48	03:22	05:09	01:59	03:32	04:05	RACE VIEW → \| COMPARE
HYROX Rotterdam 2026 ABR 2026 with Ilse van Roode	DOUBLES WOMEN	01:40:57	08:27	05:18	02:03	04:26	06:08	05:54	01:58	05:14	04:36	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 ENE 2026 with Anneke Kleynhans & Nicola van Zyl	DOUBLES WOMEN	01:28:27	04:48	04:47	01:22	03:38	03:45	05:27	01:56	03:52	04:50	RACE VIEW → \| COMPARE
HYROX Vancouver 2025 DIC 2025 with Tiana Reed & Nicola Vanderliek	DOUBLES WOMEN	01:38:39	06:37	04:45	01:29	03:44	03:56	05:01	01:58	03:33	04:53	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025 with Nicola Van Der Merwe & Nicola Jordaan	DOUBLES WOMEN	01:26:15	06:36	04:30	01:24	03:36	04:00	05:08	01:37	03:11	03:49	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025 with Nicola Van Der Merwe & Nicola Jordaan	DOUBLES WOMEN	01:26:15	06:36	04:30	01:24	03:36	04:00	05:08	01:37	03:11	03:49	RACE VIEW → \| COMPARE

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