Nicole Barnard

8 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:40:09

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

05:24

SLED PUSH

05:16

SLED PULL

06:38

BURPEE BJ

07:07

ROWING

05:37

FARMERS CARRY

03:20

SANDBAG LUNGES

06:40

WALL BALLS

10:33

BEST ROXZONE

06:30

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Taniya Saffy	DOUBLES WOMEN	01:09:37	04:00	04:31	01:51	03:48	03:01	04:33	01:48	03:25	03:34	RACE VIEW → \| COMPARE
HYROX Johannesburg 2026 MAR 2026	PRO WOMEN	01:40:09	06:30	05:24	05:16	06:38	07:07	05:37	03:20	06:40	10:33	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 ENE 2026 with Michael Barnard	DOUBLES MIXED	01:16:58	05:47	04:24	02:02	03:38	03:02	04:46	01:41	01:57	04:15	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 ENE 2026 with Zelda McBride	DOUBLES WOMEN	01:39:36	05:49	05:10	02:14	04:16	04:55	05:29	02:15	04:58	04:29	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025 with Bronwyn Shand	DOUBLES WOMEN	01:10:00	04:26	04:17	01:57	03:35	02:59	04:29	01:56	03:31	03:28	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 JUL 2025 with Bronwyn Shand	DOUBLES WOMEN	01:10:00	04:26	04:17	01:57	03:35	02:59	04:29	01:56	03:31	03:28	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025 with Bronwyn Shand	DOUBLES WOMEN	01:17:48	--:--	--:--	01:32	03:14	02:57	39:31	01:21	02:38	03:32	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025 with Bronwyn Shand	DOUBLES WOMEN	01:17:48	--:--	--:--	01:32	03:14	02:57	39:31	01:21	02:38	03:32	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.