N
DOUBLES WOMEN
WOMEN
Nomcebo Ngcobo
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
02:17:29
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
06:14
SLED PUSH
02:20
SLED PULL
06:11
BURPEE BJ
08:51
ROWING
06:30
FARMERS CARRY
02:26
SANDBAG LUNGES
05:01
WALL BALLS
07:53
BEST ROXZONE
12:32
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Johannesburg 2026
MAR 2026
with
Simphiwe Matsabe
|
DOUBLES WOMEN | 02:17:29 | 12:32 | 06:14 | 02:20 | 06:11 | 08:51 | 06:30 | 02:26 | 05:01 | 07:53 | |
|
HYROX Johannesburg 2026
NOV 2025
with
Simphiwe Matsabe
|
DOUBLES WOMEN | 02:17:29 | 12:32 | 06:14 | 02:20 | 06:11 | 08:51 | 06:30 | 02:26 | 05:01 | 07:53 |
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