P
DOUBLES MIXED
MEN
Pak Lam Lo
14 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:25:33
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:36
SLED PUSH
02:20
SLED PULL
05:01
BURPEE BJ
06:27
ROWING
04:50
FARMERS CARRY
02:01
SANDBAG LUNGES
05:07
WALL BALLS
06:44
BEST ROXZONE
09:43
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Delhi 2026
ENE 2027
|
DOUBLES MIXED | 01:07:20 | 04:04 | 04:18 | 02:18 | 03:43 | 03:07 | 04:22 | 01:40 | 04:11 | 04:16 | |
|
HYROX London Olympia 2026
MAR 2026
|
DOUBLES WOMEN | 01:44:14 | 09:20 | 05:02 | 03:09 | 04:49 | 06:27 | 05:34 | 01:54 | 04:20 | 05:34 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:17:43 | 11:00 | 04:12 | 02:18 | 04:22 | 03:07 | 04:47 | 01:55 | 03:14 | 03:55 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN MEN | 01:25:33 | 10:03 | 04:37 | 02:20 | 05:01 | 06:50 | 04:59 | 02:01 | 07:44 | 06:44 | |
|
HYROX Hong Kong 2026
MAR 2026
with
Kit Ho Cheung
|
DOUBLES MEN | 01:33:47 | 12:45 | 04:25 | 02:18 | 03:31 | 03:41 | 04:43 | 01:35 | 05:41 | 04:07 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MIXED | 01:34:33 | 14:29 | 04:45 | 02:18 | 05:35 | 03:11 | 05:25 | 02:03 | 05:21 | 08:20 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:38:07 | 14:34 | 04:35 | 01:58 | 04:09 | 03:08 | 04:56 | 02:39 | 04:39 | 06:14 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN MEN | 01:40:44 | 13:06 | 04:36 | 04:23 | 06:00 | 06:32 | 04:50 | 03:25 | 05:07 | 16:19 | |
|
HYROX Hong Kong 2026
MAR 2026
|
OPEN MEN | 01:42:55 | 12:41 | 05:07 | 03:45 | 06:06 | 06:52 | 05:12 | 02:31 | 07:03 | 08:05 | |
|
HYROX Hong Kong 2026
MAR 2026
|
DOUBLES MEN | 01:44:11 | 15:21 | 04:15 | 01:36 | 03:26 | 03:04 | 04:41 | 01:39 | 05:07 | 04:17 | |
|
HYROX Las Vegas 2026
FEB 2026
|
DOUBLES MIXED | 02:19:19 | 12:27 | 05:00 | 04:18 | 06:40 | 04:12 | 05:47 | 02:38 | 05:52 | 06:36 | |
|
HYROX Vienna 2026
FEB 2026
|
DOUBLES WOMEN | 01:09:02 | 04:13 | 04:19 | 01:27 | 03:20 | 03:11 | 04:31 | 01:31 | 02:33 | 03:34 | |
|
HYROX Vienna 2026
FEB 2026
|
DOUBLES MIXED | 01:11:48 | 05:31 | 04:15 | 02:01 | 03:16 | 03:11 | 04:33 | 01:25 | 03:09 | 03:39 | |
|
HYROX Bangkok 2025
MAY 2025
|
OPEN WOMEN | 01:49:36 | 09:43 | 05:53 | 02:43 | 08:23 | 06:27 | 05:43 | 02:42 | 06:21 | 09:05 |
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