HYMETHOD
Language
← ATHLETES / Pak Lam Lo
P
DOUBLES MIXED MEN

Pak Lam Lo

14 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:25:33

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
04:36
SLED PUSH
02:20
SLED PULL
05:01
BURPEE BJ
06:27
ROWING
04:50
FARMERS CARRY
02:01
SANDBAG LUNGES
05:07
WALL BALLS
06:44
BEST ROXZONE
09:43
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES MIXED 01:07:20 04:04 04:18 02:18 03:43 03:07 04:22 01:40 04:11 04:16
DOUBLES WOMEN 01:44:14 09:20 05:02 03:09 04:49 06:27 05:34 01:54 04:20 05:34
DOUBLES MEN 01:17:43 11:00 04:12 02:18 04:22 03:07 04:47 01:55 03:14 03:55
OPEN MEN 01:25:33 10:03 04:37 02:20 05:01 06:50 04:59 02:01 07:44 06:44
DOUBLES MEN 01:33:47 12:45 04:25 02:18 03:31 03:41 04:43 01:35 05:41 04:07
DOUBLES MIXED 01:34:33 14:29 04:45 02:18 05:35 03:11 05:25 02:03 05:21 08:20
DOUBLES MEN 01:38:07 14:34 04:35 01:58 04:09 03:08 04:56 02:39 04:39 06:14
OPEN MEN 01:40:44 13:06 04:36 04:23 06:00 06:32 04:50 03:25 05:07 16:19
OPEN MEN 01:42:55 12:41 05:07 03:45 06:06 06:52 05:12 02:31 07:03 08:05
DOUBLES MEN 01:44:11 15:21 04:15 01:36 03:26 03:04 04:41 01:39 05:07 04:17
DOUBLES MIXED 02:19:19 12:27 05:00 04:18 06:40 04:12 05:47 02:38 05:52 06:36
DOUBLES WOMEN 01:09:02 04:13 04:19 01:27 03:20 03:11 04:31 01:31 02:33 03:34
DOUBLES MIXED 01:11:48 05:31 04:15 02:01 03:16 03:11 04:33 01:25 03:09 03:39
OPEN WOMEN 01:49:36 09:43 05:53 02:43 08:23 06:27 05:43 02:42 06:21 09:05
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
PRUEBA GRATIS DE 7 DÍAS
0€ HOY · CANCELA EN 1 CLIC
Probar Gratis →