P
DOUBLES MIXED
MEN
Pascal Paul Hermann
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
00:58:22
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:41
SLED PUSH
01:26
SLED PULL
02:15
BURPEE BJ
02:13
ROWING
03:57
FARMERS CARRY
01:28
SANDBAG LUNGES
02:25
WALL BALLS
03:20
BEST ROXZONE
03:08
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX St. Gallen 2026
ENE 2026
|
DOUBLES MIXED | 01:23:59 | 06:42 | 04:00 | 02:02 | 03:27 | 03:22 | 04:43 | 01:31 | 03:53 | 05:39 | |
|
HYROX Hannover 2023
MAR 2023
with
Bea Ardelt
|
DOUBLES MIXED | 00:58:22 | 04:06 | 03:45 | 01:40 | 02:48 | 02:13 | 04:11 | 01:28 | 02:25 | 03:20 | |
|
with
Bea Ardelt
|
DOUBLES MIXED | 01:00:44 | 03:08 | 03:44 | 01:56 | 02:23 | 02:38 | 04:05 | 01:31 | 02:31 | 03:28 | |
|
HYROX Frankfurt 2022
MAR 2022
with
Sami Mardnli
|
DOUBLES MEN | 01:01:43 | 05:03 | 03:41 | 01:26 | 02:15 | 03:07 | 03:57 | 01:34 | 03:06 | 03:46 | |
|
HYROX Berlin 2021
MAR 2021
with
Uli Glöckner
|
DOUBLES MIXED | 01:05:12 | 04:20 | 03:53 | 01:27 | 03:02 | 02:35 | 04:18 | 02:10 | 02:25 | 03:25 | |
|
HYROX Frankfurt 2021
ENE 2021
with
Jana Mailer
|
DOUBLES MIXED | 01:04:49 | 05:53 | 03:51 | 01:44 | 03:11 | 02:27 | 04:25 | 01:42 | 02:40 | 03:31 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →