P
DOUBLES MEN
MEN
Paul Ashurst
4 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:03:23
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
03:50
SLED PUSH
01:25
SLED PULL
02:49
BURPEE BJ
02:33
ROWING
04:12
FARMERS CARRY
01:20
SANDBAG LUNGES
03:05
WALL BALLS
03:46
BEST ROXZONE
04:34
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX London Olympia 2026
MAR 2026
with
Lyndsay Ashurst
|
DOUBLES MIXED | 01:08:50 | 04:34 | 04:07 | 02:04 | 02:51 | 03:22 | 04:24 | 01:48 | 03:41 | 04:25 | |
|
HYROX London Excel 2025
DIC 2025
with
Ashley Rogers
|
DOUBLES MEN | 01:03:23 | 09:37 | 04:05 | 01:25 | 02:49 | 02:33 | 04:18 | 01:20 | 03:05 | 04:09 | |
|
HYROX Birmingham 2025
OCT 2025
with
Lyndsay Ashurst
|
DOUBLES MIXED | 01:11:53 | 05:26 | 04:02 | 02:43 | 03:24 | 03:20 | 04:25 | 01:41 | 03:51 | 04:17 | |
|
HYROX Birmingham 2024
OCT 2024
with
Daniel Johnson
|
DOUBLES MEN | 01:07:29 | 05:44 | 03:50 | 01:51 | 02:54 | 02:54 | 04:12 | 02:00 | 03:10 | 03:46 |
SHAVE MINUTES OFF YOUR NEXT RACE
WANT TO SHATTER THESE PERSONAL RECORDS?
Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.
START 7-DAY FREE TRIAL →