Paul Koek

6 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:18:03

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

04:39

SLED PUSH

03:07

SLED PULL

04:28

BURPEE BJ

04:45

ROWING

04:39

FARMERS CARRY

02:17

SANDBAG LUNGES

04:56

WALL BALLS

06:15

BEST ROXZONE

04:23

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Mechelen 2026 MAR 2026 with Judith Damen	DOUBLES MIXED	01:14:32	06:38	04:16	02:03	03:18	03:59	04:36	01:48	04:28	04:33	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 ENE 2026 with Danny Zwetsloot	DOUBLES MEN	01:14:13	05:30	04:13	02:28	04:11	03:34	04:39	01:46	05:08	04:48	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025	OPEN MEN	01:20:24	04:23	04:45	03:42	05:07	04:49	04:53	02:32	04:56	07:54	RACE VIEW → \| COMPARE
HYROX Heerenveen 2025 MAY 2025 with Danny Zwetsloot	DOUBLES MEN	01:13:37	06:33	04:10	01:58	04:09	03:53	04:41	02:05	04:11	03:46	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025 with Michel Opdam	DOUBLES MEN	01:05:58	04:07	04:02	01:46	02:49	03:15	04:28	01:45	03:36	03:37	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024	OPEN MEN	01:18:03	04:31	04:39	03:07	04:28	04:45	04:39	02:17	04:56	06:15	RACE VIEW → \| COMPARE

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