Paul Prothero

10 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)

01:01:40

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES

SKIERG

03:53

SLED PUSH

02:08

SLED PULL

03:18

BURPEE BJ

03:13

ROWING

03:59

FARMERS CARRY

01:30

SANDBAG LUNGES

03:05

WALL BALLS

05:00

BEST ROXZONE

02:56

TOTAL RUNS PB

00:00:00

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX London 2025 MAR 2025 with Tristam Murdoch	DOUBLES MEN	00:57:05	04:26	03:41	02:04	04:23	02:45	04:04	01:27	03:04	03:53	RACE VIEW → \| COMPARE
HYROX London 2025 DIC 2024 with Tristam Murdoch	DOUBLES MEN	00:57:05	04:26	03:41	02:04	04:23	02:45	04:04	01:27	03:04	03:53	RACE VIEW → \| COMPARE
HYROX Sports Direct Hyrox London 2024 MAR 2024 with Tristam Murdoch	DOUBLES MEN	00:57:16	02:49	03:44	02:03	03:51	02:18	04:11	01:31	02:56	04:32	RACE VIEW → \| COMPARE
HYROX World Championships Manchester 2023 MAR 2023	PRO MEN	01:08:50	02:56	03:53	02:58	05:14	03:25	03:59	02:01	04:58	07:29	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023	PRO MEN	01:16:05	06:38	04:00	03:31	08:23	04:31	04:17	01:55	03:05	07:27	RACE VIEW → \| COMPARE
HYROX London 2022 ENE 2023	PRO MEN	01:10:30	03:10	04:02	03:54	05:40	04:06	04:09	01:59	04:55	07:43	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022	OPEN MEN	01:01:40	04:07	04:04	02:10	03:18	03:37	04:02	01:30	03:32	05:00	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022	OPEN MEN	01:01:40	04:07	04:04	02:10	03:18	03:37	04:02	01:30	03:32	05:00	RACE VIEW → \| COMPARE
HYROX Birmingham 2022 MAR 2022	OPEN MEN	01:03:52	03:40	03:58	02:08	04:29	03:13	04:15	01:37	03:47	05:20	RACE VIEW → \| COMPARE
HYROX London 2021 ENE 2022 with Edward Lambert	DOUBLES MEN	00:58:08	05:34	03:53	01:45	03:11	02:17	02:47	01:18	03:09	03:57	RACE VIEW → \| COMPARE

SHAVE MINUTES OFF YOUR NEXT RACE

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.