P
DOUBLES WOMEN
WOMEN
Phefumlela Bam
1 OFFICIAL RACE RECORDED
PERSONAL BEST (PB)
01:56:06
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:14
SLED PUSH
01:49
SLED PULL
05:17
BURPEE BJ
06:05
ROWING
05:49
FARMERS CARRY
02:03
SANDBAG LUNGES
04:50
WALL BALLS
04:49
BEST ROXZONE
08:28
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Cape Town 2026
MAR 2027
with
Lungaka Ngewu
|
DOUBLES WOMEN | 01:56:06 | 08:28 | 05:14 | 01:49 | 05:17 | 06:05 | 05:49 | 02:03 | 04:50 | 04:49 |
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