R
PRO MEN
MEN
Rafal Gil
6 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:10:10
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:07
SLED PUSH
03:09
SLED PULL
04:34
BURPEE BJ
03:41
ROWING
04:39
FARMERS CARRY
01:51
SANDBAG LUNGES
04:24
WALL BALLS
04:47
BEST ROXZONE
04:52
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Gdansk 2026
OCT 2026
|
PRO MEN | 01:10:10 | 04:59 | 04:19 | 03:58 | 04:34 | 03:41 | 04:39 | 02:04 | 04:24 | 04:47 | |
|
HYROX Rome 2026
SEPT 2026
|
DOUBLES MIXED | 01:00:19 | 04:50 | 04:07 | 01:43 | 02:50 | 02:28 | 04:29 | 01:20 | 02:28 | 03:14 | |
|
HYROX Riga 2026
MAY 2026
|
DOUBLES MIXED | 01:04:25 | 03:23 | 04:02 | 01:55 | 02:59 | 02:13 | 04:10 | 01:26 | 02:23 | 03:20 | |
|
HYROX Warsaw 2026
ABR 2026
with
Radosław Czyż
|
DOUBLES MEN | 01:00:40 | 03:45 | 03:37 | 02:08 | 03:38 | 03:03 | 04:22 | 01:36 | 03:16 | 03:38 | |
|
HYROX Poznan 2025
DIC 2025
with
Radosław Czyż
|
DOUBLES MEN | 00:59:35 | 03:25 | 03:53 | 01:33 | 02:37 | 02:43 | 04:14 | 01:21 | 02:51 | 03:27 | |
|
HYROX Gdansk 2025
OCT 2025
|
PRO MEN | 01:14:23 | 04:52 | 04:07 | 03:09 | 05:48 | 05:02 | 05:04 | 01:51 | 04:39 | 04:49 |
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