R
PRO MEN
MEN
Rafiz Hamed
5 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
02:20:55
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
05:07
SLED PUSH
05:15
SLED PULL
09:40
BURPEE BJ
09:18
ROWING
06:16
FARMERS CARRY
02:52
SANDBAG LUNGES
09:27
WALL BALLS
12:40
BEST ROXZONE
13:28
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Jakarta 2026
JUN 2026
with
DARLIZ HAMED
|
DOUBLES MIXED | 01:45:23 | 10:22 | 05:00 | 02:37 | 05:04 | 04:24 | 05:44 | 02:12 | 06:10 | 07:04 | |
|
HYROX St. Gallen 2026
ENE 2026
|
RELAY MEN | 01:20:15 | 05:38 | 04:35 | 03:29 | 06:19 | 03:41 | 05:03 | 04:33 | 04:03 | 03:42 | |
|
HYROX St. Gallen 2026
ENE 2026
|
OPEN MEN | 02:20:55 | 13:28 | 05:07 | 05:15 | 09:40 | 11:22 | 06:16 | 02:52 | 09:27 | 12:40 | |
|
HYROX Bangkok 2025
MAY 2025
with
Raeiz Hamed
|
DOUBLES MEN | 01:26:39 | 06:57 | 04:18 | 02:33 | 03:35 | 03:55 | 05:01 | 02:17 | 04:13 | 04:51 | |
|
HYROX Bangkok 2025
MAY 2025
|
PRO MEN | 02:48:59 | 14:31 | 05:25 | 07:31 | 17:08 | 09:18 | 06:47 | 05:18 | 20:44 | 18:15 |
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