HYMETHOD
Language
← ATHLETES / Ralf van Beek
R
DOUBLES MEN MEN

Ralf Van Beek

4 OFFICIAL RACES RECORDED

PERSONAL BEST (PB)
01:10:30

PERSONAL BESTS BY STATION

FASTEST SPLITS ACROSS ALL RACES
SKIERG
03:48
SLED PUSH
01:11
SLED PULL
02:16
BURPEE BJ
02:47
ROWING
04:08
FARMERS CARRY
01:28
SANDBAG LUNGES
02:56
WALL BALLS
03:23
BEST ROXZONE
05:15
TOTAL RUNS PB
00:00:00

RACE HISTORY

EVENT DIVISION TOTAL TIME ROXZONE SKIERG SLED PUSH SLED PULL BURPEES ROW FARMERS LUNGES WALL BALLS ACTION
DOUBLES MEN 01:18:13 07:03 04:29 01:46 02:55 03:33 04:52 01:34 04:02 04:17
DOUBLES MEN 01:10:30 18:27 03:48 01:11 02:16 02:47 04:08 01:28 02:56 03:23
DOUBLES MEN 01:12:40 05:15 03:58 01:32 02:23 03:30 04:44 01:40 03:07 03:28
DOUBLES MEN 01:30:29 06:32 04:08 01:56 04:19 04:56 04:40 02:40 03:47 05:33
SHAVE MINUTES OFF YOUR NEXT RACE

WANT TO SHATTER THESE PERSONAL RECORDS?

Stop relying on unstructured workouts. Join HYMETHOD Athlete Track to get science-backed progressive periodization tailored to your exact level.

START 7-DAY FREE TRIAL →
PRUEBA GRATIS DE 7 DÍAS
0€ HOY · CANCELA EN 1 CLIC
Probar Gratis →