R
PRO MEN
MEN
Ralph Hale
10 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:14:05
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:04
SLED PUSH
02:05
SLED PULL
02:39
BURPEE BJ
05:15
ROWING
04:26
FARMERS CARRY
01:58
SANDBAG LUNGES
04:19
WALL BALLS
04:49
BEST ROXZONE
05:25
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Rome 2026
SEPT 2026
|
OPEN MEN | 01:14:05 | 05:25 | 04:15 | 02:32 | 02:39 | 05:15 | 04:39 | 01:58 | 04:30 | 04:49 | |
|
HYROX Cardiff 2026
ABR 2026
with
Simon Tickner
|
DOUBLES MEN | 01:05:33 | --:-- | 03:58 | 01:37 | 01:53 | 02:44 | 04:22 | 01:41 | 02:58 | 03:29 | |
|
HYROX Frankfurt 2025
DIC 2025
with
Sophia Sellick
|
DOUBLES MIXED | 01:21:31 | 06:32 | 03:50 | 01:49 | 03:09 | 03:42 | 04:18 | 01:50 | 03:06 | 03:51 | |
|
HYROX London Excel 2025
DIC 2025
with
Sam Doolan
|
DOUBLES MEN | 01:04:46 | 09:20 | 03:58 | 01:50 | 03:07 | 03:27 | 04:11 | 01:50 | 03:14 | 04:00 | |
|
HYROX Birmingham 2025
OCT 2025
|
PRO MEN | 01:20:32 | 05:35 | 04:07 | 03:41 | 05:03 | 05:23 | 04:27 | 02:10 | 04:39 | 05:25 | |
|
HYROX Cardiff 2025
JUN 2025
|
PRO MEN | 01:19:37 | --:-- | 04:15 | 02:26 | 04:44 | 06:26 | 04:26 | 02:06 | 04:33 | 05:01 | |
|
HYROX London 2025
MAR 2025
with
Sam Doolan
|
DOUBLES MEN | 01:05:02 | 04:08 | 03:38 | 01:31 | 02:34 | 03:25 | 04:07 | 01:30 | 03:01 | 04:04 | |
|
HYROX London 2025
MAR 2025
|
OPEN MEN | 01:18:18 | 06:21 | 04:04 | 02:05 | 03:13 | 06:06 | 04:29 | 01:58 | 04:19 | 04:50 | |
|
HYROX London 2025
MAR 2025
with
Sophia Sellick
|
DOUBLES MIXED | 01:23:22 | 05:19 | 04:04 | 01:47 | 03:34 | 03:10 | 04:14 | 01:32 | 03:12 | 04:07 | |
|
HYROX London 2025
DIC 2024
|
OPEN MEN | 01:18:18 | 06:21 | 04:04 | 02:05 | 03:13 | 06:06 | 04:29 | 01:58 | 04:19 | 04:50 |
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