R
DOUBLES MEN
MEN
Ralph Krastman
2 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
01:17:57
PERSONAL BESTS BY STATION
FASTEST SPLITS ACROSS ALL RACESSKIERG
04:01
SLED PUSH
01:30
SLED PULL
02:58
BURPEE BJ
03:34
ROWING
04:20
FARMERS CARRY
01:31
SANDBAG LUNGES
03:31
WALL BALLS
03:51
BEST ROXZONE
07:25
TOTAL RUNS PB
00:00:00
RACE HISTORY
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
HYROX Heerenveen 2026
MAY 2026
with
Yorick Van de Water
|
DOUBLES MEN | 01:17:57 | 07:25 | 04:01 | 01:56 | 02:58 | 03:34 | 04:20 | 01:31 | 03:31 | 03:51 | |
|
HYROX Rotterdam 2026
ABR 2026
with
Stefan Koopmans
|
DOUBLES MEN | 01:24:28 | 08:39 | 04:13 | 01:30 | 03:42 | 03:52 | 05:00 | 02:00 | 04:24 | 04:36 |
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